March, 2010

Save Money And Still Eat Organic

Save Money And Still Eat Organic

The economy is in a downturn and many of you are looking for ways that you can squeeze 4 quarters from every dollar that comes through our hands.  You want to eat only organic fruits and vegetables, but eating all organic is too expensive for you at this time. How can you eat organic when […]

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16 Reasons Why You Should Eat A Plant-Based Diet

16 Reasons Why You Should Eat A Plant-Based Diet

I often have people make these statements to me: “I have to have my meat” “I don’t see how you do it, but you look good” “I couldn’t do it, I need my grease (referring to pork, ribs and fried foods, like catfish)” “You really have gotten small..are you alright?” I usually respond politely with […]

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The Best Dairy-Free Cheese Cake

The Best Dairy-Free Cheese Cake

Image by Evelyn Parham via Flickr I made my very first Raw Cheese Cake it is so yummy.  Here is the recipe and the link to my video “How to Make a Raw Cheese Cake.” Crust 2 cups of raw walnuts or any nut of your choice (unsoaked) 1 cup of dried shredded coconut flakes […]

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