Fatback is a common animal product that is used in soul food. Eating like this will kill you. The best thing you can do is leave that fatback alone.
It is not uncommon to find a few strips of fatback in a pot of collard greens, especially in the south. But that is not a healthy way of eating.
Some will say, “Girl that’s good eating” or “You don’t know what you’re missing.”
Knowledge drop time!
- Eating fatback and other fat laden animal products is not good eating. It can actually kill you. Check out these videos (Foods that Kill). Make sure you view all parts.
- You will be missing a lot of diseases that can send you to an early grave.
If you are trying to make healthy lifestyle changes, then pork is the first animal product you should kick to the curb.
Knowledge is power! When we know better, we do better. You have the knowledge and the power, now go do the right thing!
Your health is your wealth!
Image credit: Wikimedia
Category: Health Show