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	<title>Comments on: Sluggish Food Results in a Sluggish Body</title>
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	<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/</link>
	<description>Where healthy living, vegan and blogging topics meet</description>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1646</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Fri, 10 Sep 2010 03:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1646</guid>
		<description>Hi Chef,
Thanks for stopping by@

Take care!</description>
		<content:encoded><![CDATA[<p>Hi Chef,<br />
Thanks for stopping by@</p>
<p>Take care!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chef Jay</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1635</link>
		<dc:creator>Chef Jay</dc:creator>
		<pubDate>Thu, 09 Sep 2010 13:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1635</guid>
		<description>Instead of foods that could make us sluggish, whole foods and raw foods are great replacement. It is also the best way to control our weight. Thanks for your tips. When you have time, hope you could visit my site. Thanks.</description>
		<content:encoded><![CDATA[<p>Instead of foods that could make us sluggish, whole foods and raw foods are great replacement. It is also the best way to control our weight. Thanks for your tips. When you have time, hope you could visit my site. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1196</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Sat, 04 Sep 2010 14:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1196</guid>
		<description>Hi ElleX,
It is so good to hear from you.  Thanks a bunch!

When we go back to the SAD way, our bodies will let us know that we are treating it wrong.

I couldn&#039;t agree with you more!  ;)

Geee, thank you so much!

Thanks for visiting and commenting!

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi ElleX,<br />
It is so good to hear from you.  Thanks a bunch!</p>
<p>When we go back to the SAD way, our bodies will let us know that we are treating it wrong.</p>
<p>I couldn&#8217;t agree with you more!  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Geee, thank you so much!</p>
<p>Thanks for visiting and commenting!</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ElleX</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1193</link>
		<dc:creator>ElleX</dc:creator>
		<pubDate>Sat, 04 Sep 2010 14:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1193</guid>
		<description>Great article!  I, too, fell off my primarily raw eating lifestyle.  I got bloated, constipated, runny nose, restless sleep, and etc. Eating primarily raw fruits and veggies, nuts and seeds is simply the best way to go.

PS.  I really like the new blog setup!  Stay Blessed!!</description>
		<content:encoded><![CDATA[<p>Great article!  I, too, fell off my primarily raw eating lifestyle.  I got bloated, constipated, runny nose, restless sleep, and etc. Eating primarily raw fruits and veggies, nuts and seeds is simply the best way to go.</p>
<p>PS.  I really like the new blog setup!  Stay Blessed!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1142</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Tue, 31 Aug 2010 19:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1142</guid>
		<description>Hi Dandy,
That&#039;s a great report!  :)  Keep it up and there is no telling what other results you will experience!

I appreciate your kind motivation and compliment on my blog!

Thanks for stopping by, commenting and sharing your great report!  

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Dandy,<br />
That&#8217;s a great report!  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Keep it up and there is no telling what other results you will experience!</p>
<p>I appreciate your kind motivation and compliment on my blog!</p>
<p>Thanks for stopping by, commenting and sharing your great report!  </p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1141</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Tue, 31 Aug 2010 19:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1141</guid>
		<description>Hey Wayne,
You&#039;ve noticed that and that&#039;s good.  You&#039;re on it!

Hope you had a nice breakfast!  :))

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hey Wayne,<br />
You&#8217;ve noticed that and that&#8217;s good.  You&#8217;re on it!</p>
<p>Hope you had a nice breakfast!  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1140</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Tue, 31 Aug 2010 19:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1140</guid>
		<description>Hi Davina,
Glad you&#039;ve noticed the benefits of juicing. Juicing is a great way to cleanse the body. 

You are so right! I always tell people that they should listen to their bodies, because it never lies.  

Thank you for stopping by and commenting!  

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Davina,<br />
Glad you&#8217;ve noticed the benefits of juicing. Juicing is a great way to cleanse the body. </p>
<p>You are so right! I always tell people that they should listen to their bodies, because it never lies.  </p>
<p>Thank you for stopping by and commenting!  </p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dandy R. Reiner</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1138</link>
		<dc:creator>Dandy R. Reiner</dc:creator>
		<pubDate>Tue, 31 Aug 2010 19:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1138</guid>
		<description>Wow, thanks for all the great info.  I&#039;ve always wondered if my low energy is the result of my unhealthy diet choices.  The past few months I&#039;ve been eating more fruits and veggies.  I&#039;ve noticed many of the changes you listed.  Also my finger nails have gotten stronger.  It has been much easier to maintain my weight too.  I wish I had known about this a long time ago.  Keep up the great work on this fabulous blog!!</description>
		<content:encoded><![CDATA[<p>Wow, thanks for all the great info.  I&#8217;ve always wondered if my low energy is the result of my unhealthy diet choices.  The past few months I&#8217;ve been eating more fruits and veggies.  I&#8217;ve noticed many of the changes you listed.  Also my finger nails have gotten stronger.  It has been much easier to maintain my weight too.  I wish I had known about this a long time ago.  Keep up the great work on this fabulous blog!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wayne Howard</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1137</link>
		<dc:creator>Wayne Howard</dc:creator>
		<pubDate>Tue, 31 Aug 2010 15:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1137</guid>
		<description>This is so true. I always notice that when I start to eat more bad carbs that I just don&#039;t feel as good as I use to. Energy goes down, and overall I can just feel that something isn&#039;t right.

Now excuse me while I go make a nice healthy breakfast LOL.</description>
		<content:encoded><![CDATA[<p>This is so true. I always notice that when I start to eat more bad carbs that I just don&#8217;t feel as good as I use to. Energy goes down, and overall I can just feel that something isn&#8217;t right.</p>
<p>Now excuse me while I go make a nice healthy breakfast LOL.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Davina - Aura &#38; Chakras</title>
		<link>http://evelynparham.com/2010/08/30/sluggish-food-results-in-a-sluggish-body/#comment-1136</link>
		<dc:creator>Davina - Aura &#38; Chakras</dc:creator>
		<pubDate>Tue, 31 Aug 2010 10:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=2266#comment-1136</guid>
		<description>I agree with you - I have been recently re- introduced juicing into my diet and have noticed really positive benefits. Being very sensitive I have found that I can have very quick reactions to certain foods and drinks. When we pay conscious attention to our body, we can much more easily determine what it is trying to let us know. Too often I think we forget to pay much , if any attention to exactly what it is we are putting into our mouths - and why!</description>
		<content:encoded><![CDATA[<p>I agree with you &#8211; I have been recently re- introduced juicing into my diet and have noticed really positive benefits. Being very sensitive I have found that I can have very quick reactions to certain foods and drinks. When we pay conscious attention to our body, we can much more easily determine what it is trying to let us know. Too often I think we forget to pay much , if any attention to exactly what it is we are putting into our mouths &#8211; and why!</p>
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