Fran Aslam submitted a question and here is what she asked.
I have a friend she wants to loose some weight and can not do so. She is retired and stays home. She says because she is so old she can not lose weight.
What do you say about her? I need your opinion or suggestions please.
As long as you have breath in your body, the desire and will to make a change, then you can lose the weight. Never think that you are too old! Just do it!
Bill Clinton lost 24 pounds by making some healthy lifestyle choices and he is in his 60s. Don’t give up so fast, you can do this!
Here is my response:
If you are unable to view this video, please click the link. I’m Too Old to Lose Weight