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	<title>Comments on: 10 Important Keys to Become a Healthier You</title>
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	<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/</link>
	<description>Where healthy living, vegan and blogging topics meet</description>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-9064</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Thu, 19 Jan 2012 16:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-9064</guid>
		<description>Hi Pamela!

So glad you like this blog and my hair blog.  Thank you so much!

Those beverages are loaded with sugar and other stuff, so I totally understand.

That&#039;s great that you&#039;ve eliminated those drinks from your diet...way to go!

Thanks for stopping by!

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Pamela!</p>
<p>So glad you like this blog and my hair blog.  Thank you so much!</p>
<p>Those beverages are loaded with sugar and other stuff, so I totally understand.</p>
<p>That&#8217;s great that you&#8217;ve eliminated those drinks from your diet&#8230;way to go!</p>
<p>Thanks for stopping by!</p>
<p>Take care,</p>
<p>Evelyn</p>
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	</item>
	<item>
		<title>By: Pamela</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-9061</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 19 Jan 2012 04:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-9061</guid>
		<description>I really like this blog and your natural hair blog. You ebook is great. I like how you talk about drinking more water and cleansing. I am a firm believer in fasting and cleansing. Sodas and kool aid are poison to the body and fuel cancer cells. I&#039;ve completely eliminated these drinks out of my life.</description>
		<content:encoded><![CDATA[<p>I really like this blog and your natural hair blog. You ebook is great. I like how you talk about drinking more water and cleansing. I am a firm believer in fasting and cleansing. Sodas and kool aid are poison to the body and fuel cancer cells. I&#8217;ve completely eliminated these drinks out of my life.<br />
<span class="cluv">Pamela recently posted..<a class="fe4f6b0ef4 9061" rel="nofollow" href="http://howdoilosebodyfat.blogspot.com/2012/01/how-to-make-healthy-restaurant-choices.html">How to Make Healthy Restaurant Choices</a><span class="heart_tip_box"><img class="heart_tip u 9061 474c0" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-5099</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Mon, 07 Mar 2011 19:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-5099</guid>
		<description>Hi P V,

I&#039;m glad to see you and thanks for stopping by.

Have a great week!

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi P V,</p>
<p>I&#8217;m glad to see you and thanks for stopping by.</p>
<p>Have a great week!</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: P V Ariel</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-5091</link>
		<dc:creator>P V Ariel</dc:creator>
		<pubDate>Mon, 07 Mar 2011 01:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-5091</guid>
		<description>Hi Evelyn,
Nice to be here again,
Very interesting and informative piece.
Thanks for sharing
Keep writing
Best
Phil</description>
		<content:encoded><![CDATA[<p>Hi Evelyn,<br />
Nice to be here again,<br />
Very interesting and informative piece.<br />
Thanks for sharing<br />
Keep writing<br />
Best<br />
Phil<br />
<span class="cluv">P V Ariel recently posted..<a class="5c293bc1c7 5091" rel="nofollow" href="http://feedproxy.google.com/~r/Philipscom/~3/ej09AeuoszA/let-us-save-our-forests-millions.html">Let Us Save Our Forests Millions Livelihood And Home To Wildlife</a><span class="heart_tip_box"><img class="heart_tip  5091 34388" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-3721</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Wed, 09 Feb 2011 00:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-3721</guid>
		<description>Hi Maria,

Thanks for the compliment on my hair.  I haven&#039;t had my hair cut yet, that is coming next month.  But I thank you in advance.  ;)

You&#039;re absolutely right about resting time.  We do need to rest our bodies in order to function daily.

Thank you very much!

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Maria,</p>
<p>Thanks for the compliment on my hair.  I haven&#8217;t had my hair cut yet, that is coming next month.  But I thank you in advance.  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>You&#8217;re absolutely right about resting time.  We do need to rest our bodies in order to function daily.</p>
<p>Thank you very much!</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-3716</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 08 Feb 2011 22:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-3716</guid>
		<description>Hi Anthony,

Thanks for checking out my ebook!

I totally understand!  That has happened to me too.  When I get enough rest and eat properly, then things clear up.

Thanks for sharing,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Anthony,</p>
<p>Thanks for checking out my ebook!</p>
<p>I totally understand!  That has happened to me too.  When I get enough rest and eat properly, then things clear up.</p>
<p>Thanks for sharing,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maria Pavel@CNA Training</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-3700</link>
		<dc:creator>Maria Pavel@CNA Training</dc:creator>
		<pubDate>Tue, 08 Feb 2011 00:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-3700</guid>
		<description>Hello Evelyn,


First of all, I love your haircut, I liked this hair-cut since I was little, really great one, this haircut suits you very well. Now being on-topic with the article, the ebook you wrote is long and full of quality informations as I&#039;ve read a few lines of it, I will take my time to read as much as I can (hope to read it all) of it, because it&#039;s really worth the time. You did a great job on the e-book, congratulations and thank you very much in the name of everyone for sharing something extremely useful (especially nowadays) for us, bloggers and internet people. We tend to neglect our healthiness and we really needed some tips for becoming healthier, I personally needed the tips very much, they are essential for keeping my healthiness (actually for recovering it now). The most important factors for healthiness are: the alimentation, the resting time and using your brains a lot for keeping them working, hehe, that&#039;s my opinion. Keep up the good work, I really love the way you write!


Best regards,

Maria</description>
		<content:encoded><![CDATA[<p>Hello Evelyn,</p>
<p>First of all, I love your haircut, I liked this hair-cut since I was little, really great one, this haircut suits you very well. Now being on-topic with the article, the ebook you wrote is long and full of quality informations as I&#8217;ve read a few lines of it, I will take my time to read as much as I can (hope to read it all) of it, because it&#8217;s really worth the time. You did a great job on the e-book, congratulations and thank you very much in the name of everyone for sharing something extremely useful (especially nowadays) for us, bloggers and internet people. We tend to neglect our healthiness and we really needed some tips for becoming healthier, I personally needed the tips very much, they are essential for keeping my healthiness (actually for recovering it now). The most important factors for healthiness are: the alimentation, the resting time and using your brains a lot for keeping them working, hehe, that&#8217;s my opinion. Keep up the good work, I really love the way you write!</p>
<p>Best regards,</p>
<p>Maria<br />
<span class="cluv">Maria Pavel recently posted..<a class="222dd95c9c 3700" rel="nofollow" href="http://www.trainingforcnacertification.com/red-cross-cna-training/">Red Cross CNA Training</a><span class="heart_tip_box"><img class="heart_tip  3700 3d35a" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anthony @ Garlic Health</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-3685</link>
		<dc:creator>Anthony @ Garlic Health</dc:creator>
		<pubDate>Mon, 07 Feb 2011 05:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-3685</guid>
		<description>Nice ebook, great effort. 

I especially took to the beauty sleep part. I like your saying &quot;burning the candle on both ends&quot;. I am very similar. My body is pretty much set to wake up at about 7/8AM no matter what time i go to sleep.

I am currently recovering from a cold/cough and i totally believe it happened because of the lack of sleep, I was going to bed late nights 1AM/2AM.

Additionally, I find that when I get good solid amount of sleep combined with a good daily diet I am more focus and energized.</description>
		<content:encoded><![CDATA[<p>Nice ebook, great effort. </p>
<p>I especially took to the beauty sleep part. I like your saying &#8220;burning the candle on both ends&#8221;. I am very similar. My body is pretty much set to wake up at about 7/8AM no matter what time i go to sleep.</p>
<p>I am currently recovering from a cold/cough and i totally believe it happened because of the lack of sleep, I was going to bed late nights 1AM/2AM.</p>
<p>Additionally, I find that when I get good solid amount of sleep combined with a good daily diet I am more focus and energized.<br />
<span class="cluv">Anthony recently posted..<a class="18555a1880 3685" rel="nofollow" href="http://garlichealth.blogspot.com/2011/01/garlic-health-benefits.html">Garlic Health Benefits</a><span class="heart_tip_box"><img class="heart_tip  3685 7aa1a" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
]]></content:encoded>
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	<item>
		<title>By: Happy New Year!/Blogger Love</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-3302</link>
		<dc:creator>Happy New Year!/Blogger Love</dc:creator>
		<pubDate>Thu, 13 Jan 2011 18:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-3302</guid>
		<description>[...] The mission of Evelyn Parham&#8217;s dynamic blog is to &#8220;inform, inspire, motivate and educate&#8221; people on topics including healthy living.   On her site, Evelyn very candidly shares her own personal journey, which makes it very easy for readers to connect with her.  A great resource to those starting on a healthy lifestyle (or those of us who need encouragement along the way!) is Evelyn&#8217;s 10 Important Keys to Become a Healthier You. [...]</description>
		<content:encoded><![CDATA[<p>[...] The mission of Evelyn Parham&#8217;s dynamic blog is to &#8220;inform, inspire, motivate and educate&#8221; people on topics including healthy living.   On her site, Evelyn very candidly shares her own personal journey, which makes it very easy for readers to connect with her.  A great resource to those starting on a healthy lifestyle (or those of us who need encouragement along the way!) is Evelyn&#8217;s 10 Important Keys to Become a Healthier You. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2010/12/30/free-ebook-download-important-keys-become-healthier/#comment-3162</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 04 Jan 2011 18:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=3868#comment-3162</guid>
		<description>Cool!  Looking forward to it!

Absolutely!

Evelyn</description>
		<content:encoded><![CDATA[<p>Cool!  Looking forward to it!</p>
<p>Absolutely!</p>
<p>Evelyn</p>
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