Raw Vegan Cheese Sauce (Video)

Steamed Broccoli with 'Not' Cheese Sauce with a Stuffed Sweet Pepper with Pecan Pate
Hi Everyone!
I hope you are having a good Saturday.
I am doing a challenge with some fellow You Tubers and Friends on Facebook. I am challenging myself to eat a very high raw vegan diet and to exercise at least 3-5 times a week for 30 days. I’ll update you on how the first two-weeks have been in a future post.
I really enjoy eating broccoli and I especially love steamed broccoli. I have never made a cheese sauce for broccoli so I decided to try it. The raw vegan cheese sauce was a hit.
I had a lot of cheese sauce left over and I used it in salads and for vegetable crudites.
Raw Vegan Cheese Sauce
Ingredients:
- 6 tablespoons of raw tahini
- the juice of 1/2 of a lemon
- Nutritional Yeast (gives it that cheesy taste)
- Turmeric (gives it the yellow color)
- your choice of salt seasoning (Celtic Salt, Spike, Liquid Aminos, etc)
- Paprika
- Onion Powder
- Garlic Powder
- Water
- Season to Taste
Directions: Blend all ingredients until smooth and creamy. If the consistency is too thick add more water, but make sure you gradually add the water. I did not add any measurements so make sure you season this sauce to your taste. Enjoy!
If you have trouble viewing this video, you can view it here.
Category: Recipes





Twitter: slimwoman
says:
This cheese sauce is a great recipe. I went Vegan in 2007 and used more nuts in my recipe but I have Tahini and will try yours this weekend.
Danielle Parsons recently posted..How to Get Traffic to Your Blog
Twitter: evelyn_parham
says:
Hi Danielle,
Wow, you’ve been vegan for a while. That’s great!
Let me know how it turns out for you!
Twitter: AnnCapatino
says:
Hi Evelyn,
I love the recipe for the cheese sauce. I’m going to the grocery right away. We try to put sesame seeds in our salads too, just to get that extra calcium. I wish you luck on your 30 day experiment. I plan on starting a 20 day contest with my sister, beginning Halloween and ending Nov 20th. I need to drop (permanently) about 11 pounds. It will be a test!! Thanks for sharing and now I know I have a ‘comrade in arms’ working hard too!! I’ll check in with you again.
Ann recently posted..How Does Debt Settlement Work
Twitter: evelyn_parham
says:
Hi Ann,
Great, I hope you like it!
Best wishes on your contest and weight loss.
Welcome to my blog and thank you for stopping by.
Evelyn