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	<title>Comments on: 10 Ways Your Body Benefits From Exercising</title>
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	<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/</link>
	<description>Where healthy living, vegan and blogging topics meet</description>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9144</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 31 Jan 2012 23:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9144</guid>
		<description>Hi Mike!

Thanks for sharing!

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Mike!</p>
<p>Thanks for sharing!</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9123</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 28 Jan 2012 02:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9123</guid>
		<description>Being consistent with exercise and reaching the right intensity along with proper nutrition will give you the healthy results you want.</description>
		<content:encoded><![CDATA[<p>Being consistent with exercise and reaching the right intensity along with proper nutrition will give you the healthy results you want.<br />
<span class="cluv">Mike recently posted..<a class="e5071674d3 9123 p" rel="nofollow" href="http://exerciseandnutritiontips.com/having-a-healthy-diet-and-exercise-plan-for-better-results">Having A Healthy Diet and Exercise Plan For Better Results</a><span class="heart_tip_box"><img class="heart_tip p 9123 6a953" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow"></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9063</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Thu, 19 Jan 2012 16:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9063</guid>
		<description>Hey Chandru!

Thanks for stopping by and chiming in!

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hey Chandru!</p>
<p>Thanks for stopping by and chiming in!</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chandru</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9062</link>
		<dc:creator>Chandru</dc:creator>
		<pubDate>Thu, 19 Jan 2012 10:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9062</guid>
		<description>Exercising will help all the organs of the body. It will keep them function properly. Exercising will help you concentrate better and gives you solid sleep in the night.</description>
		<content:encoded><![CDATA[<p>Exercising will help all the organs of the body. It will keep them function properly. Exercising will help you concentrate better and gives you solid sleep in the night.<br />
<span class="cluv">Chandru recently posted..<a class="725eee1703 9062 p" rel="nofollow" href="http://www.dietfitnessdeck.com/healthy-food-burn-fat-natural-way/">Healthy Food To Burn Fat In A Natural Way</a><span class="heart_tip_box"><img class="heart_tip p 9062 700ed" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow"></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9047</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Wed, 18 Jan 2012 15:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9047</guid>
		<description>Hi Lindsay,

That&#039;s true.  If people knew the awesome benefits, I think people would exercise more.

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Lindsay,</p>
<p>That&#8217;s true.  If people knew the awesome benefits, I think people would exercise more.</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9045</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Wed, 18 Jan 2012 15:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9045</guid>
		<description>Hey Bryan,

A good stress relief..that&#039;s should motivate people to get moving.  ;)

Thanks for stopping by and chiming in!

Evelyn</description>
		<content:encoded><![CDATA[<p>Hey Bryan,</p>
<p>A good stress relief..that&#8217;s should motivate people to get moving.  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks for stopping by and chiming in!</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bryan Thompson</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9042</link>
		<dc:creator>Bryan Thompson</dc:creator>
		<pubDate>Wed, 18 Jan 2012 05:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9042</guid>
		<description>Evelyn, I like how you walk potential exercisers through the process. Gradually starting with walking and slowly moving toward their target workout. For me, when working out became a stress relief, it changed my entire perspective!</description>
		<content:encoded><![CDATA[<p>Evelyn, I like how you walk potential exercisers through the process. Gradually starting with walking and slowly moving toward their target workout. For me, when working out became a stress relief, it changed my entire perspective!<br />
<span class="cluv">Bryan Thompson recently posted..<a class="323a957424 9042" rel="external" href="http://www.elevationlife.com/2012/01/17/new-year-resolution-failure/">Have You Kept Your Resolution? Here are 4 Ways to Create Lasting Change</a><span class="heart_tip_box"><img class="heart_tip u 9042 75862" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow">(dofollow)</span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsay</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9041</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Wed, 18 Jan 2012 01:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9041</guid>
		<description>Most people only thought that exercise will make them lose weight, they do not know the other things that it does to the body. I hope this article will be an encouragement to many people out there.</description>
		<content:encoded><![CDATA[<p>Most people only thought that exercise will make them lose weight, they do not know the other things that it does to the body. I hope this article will be an encouragement to many people out there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Reut</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9040</link>
		<dc:creator>Reut</dc:creator>
		<pubDate>Tue, 17 Jan 2012 21:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9040</guid>
		<description>Thank you Evelyn. I am very busy trying to be a full time mom and to work on my site..it&#039;s not easy but it&#039;s getting better now. 
Have a great day :-)</description>
		<content:encoded><![CDATA[<p>Thank you Evelyn. I am very busy trying to be a full time mom and to work on my site..it&#8217;s not easy but it&#8217;s getting better now.<br />
Have a great day <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/16/10-ways-your-body-benefits-from-exercising/#comment-9039</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 17 Jan 2012 15:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7568#comment-9039</guid>
		<description>Hey Reut,

I was on bloggers a few days ago and came across a message from you.  When I saw your avatar, I thought about you, because I haven&#039;t seen you around, now I know why.

Congratulations on your second child...thats wonderful!!!  :)

I know you must be very busy!

I&#039;m sure you&#039;ll get back to exercising soon.

Take care,

EP</description>
		<content:encoded><![CDATA[<p>Hey Reut,</p>
<p>I was on bloggers a few days ago and came across a message from you.  When I saw your avatar, I thought about you, because I haven&#8217;t seen you around, now I know why.</p>
<p>Congratulations on your second child&#8230;thats wonderful!!!  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I know you must be very busy!</p>
<p>I&#8217;m sure you&#8217;ll get back to exercising soon.</p>
<p>Take care,</p>
<p>EP</p>
]]></content:encoded>
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