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	<title>Comments on: Be Your Authentic Self (be real)</title>
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	<link>http://evelynparham.com/2012/01/21/be-real/</link>
	<description>Where healthy living, vegan and blogging topics meet</description>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9165</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9165</guid>
		<description>Hey Lady!

I am so glad you stopped by.  It is always a pleasure chatting with you.

That&#039;s great!  I&#039;ll definitely check it out your new site.

Take care, always!

Evelyn</description>
		<content:encoded><![CDATA[<p>Hey Lady!</p>
<p>I am so glad you stopped by.  It is always a pleasure chatting with you.</p>
<p>That&#8217;s great!  I&#8217;ll definitely check it out your new site.</p>
<p>Take care, always!</p>
<p>Evelyn</p>
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	<item>
		<title>By: msfullroller</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9164</link>
		<dc:creator>msfullroller</dc:creator>
		<pubDate>Fri, 03 Feb 2012 02:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9164</guid>
		<description>Hey Sis, it&#039;s me. I&#039;ve been thinking of making changes to my blog for a while now and decided this past weekend to move the blog and change the name. 

You always seem to post something that I need to see and hear at just the right time. Keep up the great work!

Peace, Love and Laughter
msfullroller</description>
		<content:encoded><![CDATA[<p>Hey Sis, it&#8217;s me. I&#8217;ve been thinking of making changes to my blog for a while now and decided this past weekend to move the blog and change the name. </p>
<p>You always seem to post something that I need to see and hear at just the right time. Keep up the great work!</p>
<p>Peace, Love and Laughter<br />
msfullroller<br />
<span class="cluv">msfullroller recently posted..<a class="b03cb26d7b 9164" rel="nofollow" href="http://ceraisis.net/2012/01/30/got-some-content-finally/">Got some content finally!</a><span class="heart_tip_box"><img class="heart_tip u 9164 c9b57" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9097</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 24 Jan 2012 16:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9097</guid>
		<description>Hi Tatianna!

That&#039;s the way to be.  I think people respect you even more when you are not trying to please the people, but sharing and speaking from your heart and what you believe.

Time brings about a change, for some of us this takes a while and others it takes no time at all.

Thanks for sharing...very inspiring.

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Tatianna!</p>
<p>That&#8217;s the way to be.  I think people respect you even more when you are not trying to please the people, but sharing and speaking from your heart and what you believe.</p>
<p>Time brings about a change, for some of us this takes a while and others it takes no time at all.</p>
<p>Thanks for sharing&#8230;very inspiring.</p>
<p>Take care,</p>
<p>Evelyn</p>
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	<item>
		<title>By: Tatianna</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9088</link>
		<dc:creator>Tatianna</dc:creator>
		<pubDate>Tue, 24 Jan 2012 03:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9088</guid>
		<description>Hi Evelyn, love this post :)

My best friend told me this quote, I forgot who that quote is from but it goes like this &quot; Be your self, because everyone else is already taken &quot;.  I love this quote so much.  I always try to dig down into my thoughts and ideas to make sure they really came from me.  In the beginning of my blogging journey I was trying to always tip toe around certain things because I wasn&#039;t sure how people would accept it, and when I actually spoke my mind one time I got attacked.  I didn&#039;t really care and I fought back for what I believed in, after that conflict I realized I&#039;d rather get attacked for what I believe in, then get a pat on the back for what I don&#039;t.  Now I just speak my mind all the time, if someone doesn&#039;t like it - I ignore it :). 

Thank you again for this wonderful post, 

Tatianna</description>
		<content:encoded><![CDATA[<p>Hi Evelyn, love this post <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>My best friend told me this quote, I forgot who that quote is from but it goes like this &#8221; Be your self, because everyone else is already taken &#8220;.  I love this quote so much.  I always try to dig down into my thoughts and ideas to make sure they really came from me.  In the beginning of my blogging journey I was trying to always tip toe around certain things because I wasn&#8217;t sure how people would accept it, and when I actually spoke my mind one time I got attacked.  I didn&#8217;t really care and I fought back for what I believed in, after that conflict I realized I&#8217;d rather get attacked for what I believe in, then get a pat on the back for what I don&#8217;t.  Now I just speak my mind all the time, if someone doesn&#8217;t like it &#8211; I ignore it <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . </p>
<p>Thank you again for this wonderful post, </p>
<p>Tatianna<br />
<span class="cluv">Tatianna recently posted..<a class="24d8d88088 9088" rel="external" href="http://www.lovingfit.com/exercises-workouts/abs-climber-uncut-routine/">Abs Climber Uncut Routine</a><span class="heart_tip_box"><img class="heart_tip u 9088 46060" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow">(dofollow)</span></p>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9079</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Sun, 22 Jan 2012 20:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9079</guid>
		<description>Hey Johnny!

That&#039;s so true!  

Thanks for chiming in!

EP</description>
		<content:encoded><![CDATA[<p>Hey Johnny!</p>
<p>That&#8217;s so true!  </p>
<p>Thanks for chiming in!</p>
<p>EP</p>
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		<title>By: Johnny Palmer</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9077</link>
		<dc:creator>Johnny Palmer</dc:creator>
		<pubDate>Sun, 22 Jan 2012 05:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9077</guid>
		<description>Awesome tips - sometimes especially if we are hanging around other people a lot (at work especially) we tend to mimmick these people. This has been a mini wake up call for me :) cheeeers</description>
		<content:encoded><![CDATA[<p>Awesome tips &#8211; sometimes especially if we are hanging around other people a lot (at work especially) we tend to mimmick these people. This has been a mini wake up call for me <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  cheeeers<br />
<span class="cluv">Johnny Palmer recently posted..<a class="5d0d9830e7 9077" rel="nofollow" href="http://absrightnow.com/2012/01/extreme-weight-loss-tips-only-for-the-truly-dedicated/#comment-12742">By: Matt</a><span class="heart_tip_box"><img class="heart_tip u 9077 87c14" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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	</item>
	<item>
		<title>By: Evelyn</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9076</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Sat, 21 Jan 2012 22:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9076</guid>
		<description>Hi Ms. Carolyn,

Thanks for stopping by!

Yes, life is beautiful!  ;)</description>
		<content:encoded><![CDATA[<p>Hi Ms. Carolyn,</p>
<p>Thanks for stopping by!</p>
<p>Yes, life is beautiful!  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
<span class="cluv">Evelyn recently posted..<a class="35338e3c51 9076 p" rel="nofollow" href="http://evelynparham.com/2012/01/20/four-smart-ways-to-handle-a-blog-rant-when-the-rant-is-about-you/">Four Smart Ways to Handle a Blog Rant (when the rant is about you)</a><span class="heart_tip_box"><img class="heart_tip p 9076 a9a9f" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow"></span></p>
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	<item>
		<title>By: Carolyn</title>
		<link>http://evelynparham.com/2012/01/21/be-real/#comment-9075</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Sat, 21 Jan 2012 19:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7668#comment-9075</guid>
		<description>Wonderful post, Evelyn. Being our authentic self is very easy to do unless we are unhappy on the inside. We should never allow someone else&#039;s thoughts about us to become our own. LIfe is beautiful! :-)</description>
		<content:encoded><![CDATA[<p>Wonderful post, Evelyn. Being our authentic self is very easy to do unless we are unhappy on the inside. We should never allow someone else&#8217;s thoughts about us to become our own. LIfe is beautiful! <img src='http://evelynparham.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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