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	<title>Comments on: One of the Hardest Foods to Stop Eating (cheese)</title>
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	<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/</link>
	<description>Where healthy living, vegan and blogging topics meet</description>
	<lastBuildDate>Thu, 17 May 2012 03:27:41 +0000</lastBuildDate>
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		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9245</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Sat, 11 Feb 2012 00:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9245</guid>
		<description>Hey Jan,

It can be hard for those who want to give it up, to give it up.

Thanks for sharing the website.  I&#039;ll check it out.</description>
		<content:encoded><![CDATA[<p>Hey Jan,</p>
<p>It can be hard for those who want to give it up, to give it up.</p>
<p>Thanks for sharing the website.  I&#8217;ll check it out.</p>
]]></content:encoded>
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	<item>
		<title>By: jan</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9241</link>
		<dc:creator>jan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 23:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9241</guid>
		<description>Hi Evelyn
I do love cheese and had no idea that it was addictive. I don&#039;t eat a lot of it myself maybe once or twice a week but my sister is a real cheese addict. Many, many years ago, my Mum, myself and a lodger ate a 10 pound (4.5 kg) block in 2 weeks! And my favourite sandwich is still a toasted cheese sandwich which I eat with a handful of sweet baby tomatoes. I used to take a big square with Sao biscuits for lunch every day. And I might add, that none of us had any weight problems back then!! 

Your readers may be interested in a site called Oh She Glows at http://ohsheglows.com/ it is a site with heaps of vegan recipes and although I am not a vegan myself, i have printed off quite a few to make!!</description>
		<content:encoded><![CDATA[<p>Hi Evelyn<br />
I do love cheese and had no idea that it was addictive. I don&#8217;t eat a lot of it myself maybe once or twice a week but my sister is a real cheese addict. Many, many years ago, my Mum, myself and a lodger ate a 10 pound (4.5 kg) block in 2 weeks! And my favourite sandwich is still a toasted cheese sandwich which I eat with a handful of sweet baby tomatoes. I used to take a big square with Sao biscuits for lunch every day. And I might add, that none of us had any weight problems back then!! </p>
<p>Your readers may be interested in a site called Oh She Glows at <a href="http://ohsheglows.com/" rel="nofollow">http://ohsheglows.com/</a> it is a site with heaps of vegan recipes and although I am not a vegan myself, i have printed off quite a few to make!!<br />
<span class="cluv">jan recently posted..<a class="35f83e53b3 9241 p" rel="external" href="http://eatingplansforweightloss.info/quitting-sugar/high-fructose-corn-syrup/">High fructose corn syrup, why all calories are not created equal</a><span class="heart_tip_box"><img class="heart_tip p 9241 bec20" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow">(dofollow)</span></p>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9146</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 31 Jan 2012 23:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9146</guid>
		<description>Hi Sourav,

Yes it is!  

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Sourav,</p>
<p>Yes it is!  </p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9145</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Tue, 31 Jan 2012 23:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9145</guid>
		<description>Hi Jon-Erik!

Thanks for sharing the tip about adding acidity to nut-based cheesy sauces.  

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hi Jon-Erik!</p>
<p>Thanks for sharing the tip about adding acidity to nut-based cheesy sauces.  </p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
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		<title>By: Sourav</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9127</link>
		<dc:creator>Sourav</dc:creator>
		<pubDate>Sun, 29 Jan 2012 19:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9127</guid>
		<description>Cheese is a popular food. But I&#039;m not a great cheese lover! But it can be addictive for sure.</description>
		<content:encoded><![CDATA[<p>Cheese is a popular food. But I&#8217;m not a great cheese lover! But it can be addictive for sure.<br />
<span class="cluv">Sourav recently posted..<a class="cfd1e88f10 9127" rel="nofollow" href="http://healthbuzzonline.blogspot.com/2012/01/best-food-sources-of-vitamin-e-high.html">Best Food Sources of Vitamin E: High Vitamin E Foods</a><span class="heart_tip_box"><img class="heart_tip u 9127 8b264" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>By: Jon-Erik Lido</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9124</link>
		<dc:creator>Jon-Erik Lido</dc:creator>
		<pubDate>Sat, 28 Jan 2012 03:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9124</guid>
		<description>The &quot;cheesy&quot; sauces you mentioned can be quite satisfying, especially if one isn&#039;t expecting them to taste indistinguishable from cheese.

One thing to consider when making a nut-based &quot;cheesy&quot; sauce is that many cheeses have a sour note to them. So it&#039;s often necessary to add some acidity to them. Vinegar and/or fresh lemon juice find their way into many of my wife&#039;s (she provides the brains in our kitchen) nut-based sauces.</description>
		<content:encoded><![CDATA[<p>The &#8220;cheesy&#8221; sauces you mentioned can be quite satisfying, especially if one isn&#8217;t expecting them to taste indistinguishable from cheese.</p>
<p>One thing to consider when making a nut-based &#8220;cheesy&#8221; sauce is that many cheeses have a sour note to them. So it&#8217;s often necessary to add some acidity to them. Vinegar and/or fresh lemon juice find their way into many of my wife&#8217;s (she provides the brains in our kitchen) nut-based sauces.<br />
<span class="cluv">Jon-Erik Lido recently posted..<a class="e33da5bb78 9124" rel="nofollow" href="http://acupuncturedurhamnc.com/2012/01/what-is-qigong/">What is Qigong?</a><span class="heart_tip_box"><img class="heart_tip u 9124 fed09" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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	<item>
		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9112</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Thu, 26 Jan 2012 20:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9112</guid>
		<description>Hey Tatianna,

Goat&#039;s cheese / milk is much easier to digest.  Protein and make-up is much different from dairy.

I couldn&#039;t agree with you more!

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hey Tatianna,</p>
<p>Goat&#8217;s cheese / milk is much easier to digest.  Protein and make-up is much different from dairy.</p>
<p>I couldn&#8217;t agree with you more!</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
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		<title>By: Tatianna</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9109</link>
		<dc:creator>Tatianna</dc:creator>
		<pubDate>Thu, 26 Jan 2012 03:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9109</guid>
		<description>I gave up cow&#039;s cheese a really long time ago, I don&#039;t miss it at all.  I even gave up cottage cheese cause I know how bad dairy is for our bodies.  But I do love goat cheese very much and my stomach never hurts from it. 

Just like you Evelyn, I&#039;ve never been a big cheese eater, quite the opposite actually.  I can&#039;t stand the melted cheese that&#039;s dripping off pizzas, that&#039;s why I never eat them.  I think if everyone gives up cheese and dairy in general we will have a very healthy nation.</description>
		<content:encoded><![CDATA[<p>I gave up cow&#8217;s cheese a really long time ago, I don&#8217;t miss it at all.  I even gave up cottage cheese cause I know how bad dairy is for our bodies.  But I do love goat cheese very much and my stomach never hurts from it. </p>
<p>Just like you Evelyn, I&#8217;ve never been a big cheese eater, quite the opposite actually.  I can&#8217;t stand the melted cheese that&#8217;s dripping off pizzas, that&#8217;s why I never eat them.  I think if everyone gives up cheese and dairy in general we will have a very healthy nation.<br />
<span class="cluv">Tatianna recently posted..<a class="98fa657c8a 9109" rel="external" href="http://www.lovingfit.com/exercises-workouts/hot-torture-workout/">Hot Torture Workout</a><span class="heart_tip_box"><img class="heart_tip u 9109 46060" alt="My Profile" style="border:0" width="16" height="14" src="http://evelynparham.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow">(dofollow)</span></p>
]]></content:encoded>
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		<title>By: Evelyn Parham</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9108</link>
		<dc:creator>Evelyn Parham</dc:creator>
		<pubDate>Wed, 25 Jan 2012 22:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9108</guid>
		<description>Hey Michelle!

That&#039;s good to know.  ;)

Thanks for sharing this post.  I hope she finds it helpful.

Take care,

Evelyn</description>
		<content:encoded><![CDATA[<p>Hey Michelle!</p>
<p>That&#8217;s good to know.  <img src='http://evelynparham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks for sharing this post.  I hope she finds it helpful.</p>
<p>Take care,</p>
<p>Evelyn</p>
]]></content:encoded>
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		<title>By: Michelle</title>
		<link>http://evelynparham.com/2012/01/25/one-of-the-hardest-foods-to-stop-eating-cheese/#comment-9107</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 25 Jan 2012 22:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://evelynparham.com/?p=7697#comment-9107</guid>
		<description>While cheese isn&#039;t a weakness for me (although I like cheddar), I know a lady at my job who just can&#039;t give up cheese. She eats all kinds. I&#039;m going to send her this post!</description>
		<content:encoded><![CDATA[<p>While cheese isn&#8217;t a weakness for me (although I like cheddar), I know a lady at my job who just can&#8217;t give up cheese. She eats all kinds. I&#8217;m going to send her this post!</p>
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