March, 2012

Sometimes You Have To Walk Alone and That’s Okay

Sometimes You Have To Walk Alone and That’s Okay

  The inspiration for this post comes from a woman who shared on You Tube how some people consider you radical for making changes. These changes are good and best for you, but others do not understand, so they say you are radical. The woman said that people are saying that she is radical because […]

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Are You Bored With Eating A Plant-Based Diet?

Are You Bored With Eating A Plant-Based Diet?

  Those of you who eat a plant-based diet, probably get asked, “Are you bored and what do you eat, if you are not eating meat?” No doubt some of you probably do get bored, I know I do. Boredom is certain to happen if you do the same thing over and over, but you […]

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8 Benefits of Drinking Raw Carrot Juice

8 Benefits of Drinking Raw Carrot Juice

I am a slacker when it comes to juicing, but today I am challenging myself to juice every day, along with eating a raw vegan diet. While preparing for the raw vegan challenge, I decided to read Fresh Vegetable and Fruit Juices by N.W. Walker, D.Sc.  I am reading this book because my goal is […]

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Take Time to Enjoy

Take Time to Enjoy

  While sitting here thinking about what to write, it dawned on my that I need to take time to simply enjoy. You say, “Enjoy what?” I say, “Everything.” Just a little information about me. When certain things happened in my life, that I had no control over, I dealt with it, by shutting myself […]

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Ditch the Fad Diets, Build on Healthful Habits

Ditch the Fad Diets, Build on Healthful Habits

  Do you know someone who is always on a diet? The person usually sticks with the diet for a certain amount of time, then moves on to the next diet. Later you see the person and it doesn’t look like they’ve ever been on a diet. The person has re-gained all the weight they […]

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