Water Fasting – Day 3
I am updating you about how day-3 (March 3) of my water fast went. Let’s get to it!
- My energy level wasn’t the best.
- I felt a little weak.
- I rested when I needed to rest.
- The thought of food and me eating has gone away.
- I had cold feet, but eventually this went away.
- Still trying to drink more water.
Overall day-3 went fine. I did not have to expend much energy, because I rested most of the day, but I could definitely feel that my energy level was not like it usually is.
That’s all folks.
Until next time….
Category: Cleansing & Detoxing, Healthy Lifestyles
Twitter: KymberlyFunFit
says:
Lawdy, but nothing about this seems fun. Sorry your energy is low, but that is interesting that you are not craving food. I promise to never compete with you on a water fast. Aaaaaalllllll yours and BEST WISHES. Almost halfway there Evelyn!
KymberlyFunFit recently posted..Healthy Heart: Improve Your Circulation and Flexibility
Twitter: evelyn_parham
says:
Hey Kymberly,
As I reply to you I am on day 5, and my energy level is almost back to normal. I’m glad about that.
I’m not craving food, but I sure am thinking about what I am going to eat after I come off the fast.
Thanks!
Evelyn