Five Major Poisons Found in Animal Foods (Dr. McDougall)

I am currently reading The Starch Solution by Dr. McDougall.  There is a chapter in the book entitled, “Five Major Poisons Found in Animal Foods.”  This information is important and today I share that information with you.

The Standard American (Western) Diet is high is these components of animal foods which can be toxic to the body.  These toxins do not immediately harm you.  It happens over time from years of eating (in excess) animal foods.

Below are components of the animal foods that are toxic to the body:

  1. Protein 
  2. Fat 
  3. Cholesterol 
  4. Methionine (sulfur) 
  5. Dietary Acid 

Learn more about this in Dr. McDougall’s newsletter, Five Major Poisons Inherently Found in Animal Foods.

My review of The Starch Solution is coming soon.

Happy Friday!