August, 2013

The McDougall Diet Update – Week 4 (August 22-28, 2013)

The McDougall Diet Update – Week 4 (August 22-28, 2013)

It is a new school year for my daughter and I had very little spare time for writing. I will change my writing times so that I can maintain my blog posting schedule. I share this because this week was a slow week for me in the world of blogging. Today, I share with you […]

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Winners Don’t Give Up, They Keep Pushing

Winners Don’t Give Up, They Keep Pushing

Today was the first day of school for my daughter.  The first week of school is a refresher of what she learned last school year.  We delved into writing and I started having thoughts of impending doom, but those thoughts quickly faded. The thoughts faded quickly because my daughter showed me how awesome she is […]

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The McDougall Diet Update – Week 3 (August 15-21)

The McDougall Diet Update – Week 3 (August 15-21)

This is my update for the McDougall Diet, week three.  If you want to learn more about the McDougall diet, click here. I usually share with you what I had for each day, but I will not do that in this post.  These  are the foods I ate during week three of following the McDougall […]

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4 Reasons Why You Should Eat Sweet Potatoes

4 Reasons Why You Should Eat Sweet Potatoes

Sweet potatoes are popular eats around the Thanksgiving and Christmas holidays. It feels like something is missing if there is no sweet potato pie, sweet potato souffle, and candied yams (not the same as sweet potato) for Thanksgiving or Christmas dinner. Did you know that the sweet potato is one of the healthiest true roots […]

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The McDougall Diet Update – Week 2 (August 8-14, 2013)

The McDougall Diet Update – Week 2 (August 8-14, 2013)

I am following the McDougall diet and I started this diet on August 1, 2013. It is a diet that consists of eating starchy vegetables, non-starchy vegetables, and fruit. This is my update for week two of following the McDougall diet. The Changes Weight I check my weight daily (out of curiosity), but I have […]

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