It has been a while since I published a post. I made changes to the site and still have things I need to do. I took a much needed break from blogging and I do feel good. I consulted with John Aguiar about my blog and he steered me in the right direction. I am pleased with the new direction. I look forward to a rewarding 2014. I took the time to reflect on 2013 and decided … [Read more...] about 10 Lessons Learned in 2013
Archives for December 2013
12 Reasons You Should Have An Accountability Buddy When Making Changes
Making healthy lifestyle changes is sometimes hard, but having an accountability buddy makes it easier. It’s okay to walk alone, but it’s better when you’re walking with someone. What is an Accountability Buddy? An accountability buddy is someone who holds you accountable for your actions when you are making changes. It is usually best to have an accountability buddy who … [Read more...] about 12 Reasons You Should Have An Accountability Buddy When Making Changes
5 Things That Make Me Happy
Mitch Mitchell of I’m Just Sharing.com, shared five things that makes him happy. Mitch requested that viewers share what makes them happy in a video. I decided to reply to Mitch on my blog, since I have video issues at the moment. I enjoyed Mitch’s video and he has happiness written all over him. Check out Mitch’s video below or view on You Tube. … [Read more...] about 5 Things That Make Me Happy
Top 10 Ways to Increase Your Energy
Carolyn shares ten ways to increase your energy. Are you ready to increase your energy levels? Today's article is all about empowering you with primary and secondary foods. What do I mean by primary foods...spirituality, exercise, relationships, career. Secondary foods...are the foods we eat! Listen to your body and make time for you! … [Read more...] about Top 10 Ways to Increase Your Energy