April, 2014

3 Ways I Prepared for Spring Detox – 2014

3 Ways I Prepared for Spring Detox – 2014

As I type this article, I am on day-3 of my spring detox.  I feel good and I am also learning more about myself as well as eating clean. If I had not prepared myself, I probably wouldn’t have the determination to keep following Carolyn’s Spring Detox Protocol. I don’t know about you, but when […]

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7 Reasons Why You Need to Detox Your Body

7 Reasons Why You Need to Detox Your Body

Have you noticed that people are talking about detoxing and that people are offering detox programs now?  I have and there is a reason why detoxing is abuzz . Spring has sprung and it is the perfect time for spring cleaning.  I am not talking about cleaning your home, I am talking about cleaning your […]

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Avocado Kale Salad

Avocado Kale Salad

Looking to boost your intake of green leafy vegetables?  Spring is the perfect time for boosting your intake of green leafy vegetables and for eating salads.  The cool thing about this is that you can have fun creating fun, nutritious and refreshing salads. You can avoid getting bored from eating green leafy vegetables by creating […]

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