The mango is a juicy, delicious fruit that you can eat any way you like. The mango is my favorite fruit and there is nothing better than a juicy mango on a hot summer day. The mango has the flavors of orange, pineapple, coconut and a little hint of apple rolled into a beautiful fruit. The mango is not only a tasty fruit, but it is also one of the healthiest fruits you can … [Read more...] about How To Make A Spicy Mango Salsa
Archives for May 2014
Sauteed Rainbow Swiss Chard with Sesame Seeds
This is a recipe that from Chef Carolyn Akens that is in the spring detox recipe book. This recipe is easy, quick, light, healthy and quite tasty. Swiss Chard Health Benefits Aids in blood sugar regulation Promotes bone, eye and brain health Good for the hair (rich in biotin) Promotes healthy blood (high in iron) Anti-inflammatory Helps prevent … [Read more...] about Sauteed Rainbow Swiss Chard with Sesame Seeds