I feel overwhelmed right now so I decided to tell you how I plan to not let the feeling of being overwhelmed get me down. I am compelled to write this because I believe that sharing my story will help you as well as inspire you to not give up. I Feel Overwhelmed, Here’s Why I feel overwhelmed because I am starting a new business and I have a lot of business related tasks … [Read more...] about I Feel Overwhelmed, What Should I Do?
Archives for March 2015
6 Ways to Improve Body Image
Improving body image should be easy, but it is one of the most challenging things that anyone can do. A poor body image is usually something we keep to ourselves. Both women and men struggle with body image, but I will go out on limb and say that there are more women struggling with body image, than men because the media has set standards of beauty for women. Women tend to … [Read more...] about 6 Ways to Improve Body Image
7 Tips for Loving Yourself Unconditionally
Loving yourself unconditionally means that you put no conditions or limitations on the love you have for yourself. It is so easy for us to place conditions and limitations on the love we have for ourselves. We do it because we think this will help us get where we want to go, not realizing it hinders our growth. Here’s a story about unconditional love. There are times … [Read more...] about 7 Tips for Loving Yourself Unconditionally
Celebrating Women’s History Month: Quotes to Empower and Inspire
March is the month declared as Women’s History Month. It is the month we acknowledge and highlight the contributions of women to events in history and contemporary society. In the spirit of celebrating women's history month, we share with you quotes to empower and inspire you. Quotes to Empower and Inspire “Life is not measured by the number of breaths we take, but by the … [Read more...] about Celebrating Women’s History Month: Quotes to Empower and Inspire
4 Ways to Improve your Digestion
Digestion is a very important process that occurs in our bodies. Digesting what we consume takes a lot of energy and in return we receive energy from the process. When the digestive system is working well, we feel unstoppable, but when the digestive system is not working well, it stops us in our tracks. Improving your digestion takes an investment from you. The investment is … [Read more...] about 4 Ways to Improve your Digestion
Fennel and Apple Juice
Have you ever juiced fennel before? Hats off to you if you have juiced fennel, but I have never juiced a fennel. A few days ago, I had the pleasure of juicing fennel. I thought I would not like the fennel and apple juice, but I was pleasantly surprised. I used the fennel and apple juice recipe in Clean, written by Dr. Alejandro Junger. Since I am following the Clean … [Read more...] about Fennel and Apple Juice