Today is the first week for Giving Thanks series. The idea to do a post like this comes from Lori of Special Connection Homeschool Blog. Lori and I both homeschool our daughters who have Down syndrome and I have learned a lot from her. Even though I don’t usually post articles like this, but today I begin writing this series, because there is so much I am thankful for and I … [Read more...] about 10 Reasons for Giving Thanks (Series – Week 1)
Search Results for: series
Become a Healthier You Series: Get Fresh Air and Sunshine
I live in a rural area where the air is fresh and the sun is wonderful, but I hardly ever see anyone outside enjoying the wonderful fresh air and sunshine. These days, I have been guilty of not getting outside like I should, but that’s one more thing I will work on. I recall when I was pregnant; I would walk a lot, not to mention the job I was working called for me to be … [Read more...] about Become a Healthier You Series: Get Fresh Air and Sunshine
Become a Healthier You Series: Your Body Needs Water
Do you drink water? Whenever someone asks me advice about eating healthy or losing weight, I always tell them to drink water. Most of the time, I get this response, “I can’t drink water, I don’t like it.” It doesn’t matter what you don’t like, your body needs and cries out for water. Here is a quick story. A relative told me that I should give my daughter cool-aid and … [Read more...] about Become a Healthier You Series: Your Body Needs Water
Become a Healthier You Series: Get your Beauty Rest
Have you often wondered why sleep is called “beauty rest?” It is because we really do get beautified while we are sleeping. How is this? Rest is very important for the body to function at its peak. If there is a lack of rest/sleep, then the body will react and let you know. I’m known to burn the candles at both ends. Meaning that I get up early and I go to bed late. As I … [Read more...] about Become a Healthier You Series: Get your Beauty Rest
Become a Healthier You Series: Exercise Your Body
It is not only important for you to eat a healthy diet, but it is very important that you have an exercise routine. Do you find that your butt is often glued to the sofa or your computer desk chair? Well, it is time that you make a change. Decide today that you will get your butt unglued and get moving. I am working on being dedicated to working out daily. It is a … [Read more...] about Become a Healthier You Series: Exercise Your Body
Become a Healthier You Series: Feed your Body the Good Stuff
Would you put a lower grade of gasoline in your Mercedes-Benz? I sure wouldn’t because I would want my Benz to run smooth without any knocking and pinging. Well, consider your body temple like a Mercedes-Benz or any car that you would consider your dream car. What would you put into it? You know you would put only the best fuel into your most prized possession. Why not put … [Read more...] about Become a Healthier You Series: Feed your Body the Good Stuff