Do you sometimes walk around with an unhappy countenance? Well, I must admit, sometimes it can be hard for me to keep a smile on my face. Yes, I appear to be happy to others, but sometimes, I don’t feel so happy on the inside.
As a result of me not feeling happy inwardly, it shows outwardly on my face. I have never been able to hide the way I feel, because my face usually tells the real deal.
Today, I will give you something to think about. I will share a few proverbs with you from the scriptures. The book of Proverbs is an excellent book for your reading, because it has many life lessons in it. Proverbs contains practical instructions for successful living.
Words of Wisdom
A glad heart makes a happy face; a broken heart crushes the spirit.
A cheerful look brings joy to the heart; good news makes for good health.
When we are genuinely happy on the inside, that happiness will radiate to the outside. Our spirit will usually be happy. But when we are broken and hurt on the inside our sadness will radiate to the outside. Resulting in our spirit being sad.
Believe it our not if we are joyful and happy within our heart, then it helps with our health. Good news always makes us happy, but tragic and bad news vexes our spirit, which can result in our health and spirits not being so good.
Main thought to take home
Always do your best to be happy and focus on the positive. Life is too short for you to walk around with a hung down head being unhappy. Walking around with a your head hung low does nothing, but makes for broken spirit and a sad, gloomy countenance. You know this can also affect your immune system too – not good!
Yes, there will be things that will happen in your life that will shake your foundation, but you can’t let those things keep you from moving forward.
Decide today, that no matter what, you will be happy by first smiling from the inside. When you smile from the inside, your whole being smiles too.
Give every cell in your body a daily dose of smiles and happiness. You will be amazed by how you feel as you go about your day.
Your health is your wealth!