Aqiyl Henry

Aqiyl Henry writes for Natural Life Energy which explores the benefits of a whole food, plant based diet, and its effects on alkalizing the body and fighting disease, cancer, viruses, bacteria, and fungus in the body. Exercise reduces the risk of heart disease, increases energy, controls weight, and improves mood, so we must also look to exercise along with eating a healthy diet to promote healthy living.

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Add Power Walking To Your Exercise Routine

Add Power Walking To Your Exercise Routine

Today our guest blogger is Aqiyl Henry. Evelyn recently posted an important article about maintaining your health with daily exercise routines. Exercising is sometimes looked upon as a daunting task and is a reason why we may not exercise daily. But there is an exercise that is not stressful, can make you lose weight, and […]

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