Author Page for Evelyn Parham
Hi, I'm Evelyn and I write about healthy living, vegan and blogging topics. I obtained a Master's of Science in biology from Tennessee Technological University. I enjoy reading, writing, singing and dancing.
Courage: Overcoming Fear and Igniting Self-Confidence – Review
I am participating in the TLC Book Tour and today, I share with you my review of Courage: Overcoming Fear and Igniting Self-Confidence (HarperOne; April 25, 2012; Hardcover and ebook), written by Debbie Ford. You Should Read This Book: if you want to stop being a people pleaser if you want to want confidence [...]
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24 Reasons to Say Good-Bye To Sugar, Cheese, Chocolate and Meat
Have you ever wondered why chocolate or cheese seem to call your name almost every day? There is a reason why people enjoy chocolate and cheese. If you find that you can’t get enough of the sugar, chocolate, cheese and meat, you should check out Breaking the Food Seduction by Dr. Neal Barnard. After [...]
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Green Smoothie Ingredients from Carolyn’s Corner
Have you ever wondered about what you should put in your smoothies? Learn what’s in the ingredients you add to your green smoothies. Today, Carolyn Akens shares with us her top smoothie ingredients and why they are good for you. When making a green smoothie you can add bananas, apples, pineapple, ginger, flaxseeds or [...]
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Calcium: One of Most Important Minerals
The most popular question that a vegan gets asked is, “Where do you get your protein?” But there is another popular question that falls in second and that is, “How will you get your calcium if you do not drink milk?” There are many ways to get calcium without drinking milk. Today you will [...]
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The 4 Pillars of Great Health
Everyone wants to have good health. But to have good health you must do some things regularly to make sure your health is on point. You cannot take your health for granted and you have to take care of yourself. If you don’t take care of yourself now, you’ll pay later. I stopped by [...]
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Support Your Local Farmers
I have lived in my area for ten years and I recently learned that there is a farm in my area. The farm is local, so local that it is almost in my back yard. I discovered it when I saw a sign that said “Pick Your Own Strawberries.” My little twin and I [...]
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Get Back in the Game and Keep Playing (don’t quit)
This is a short message to anyone who is having issues with slipping back in to bad eating habits, myself included. Sometimes things that are going on around us and things that we have no control over can have a definite effect on what we choose to eat. There are so many contributing factors [...]
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6 Reasons Why You Should Stop Eating Junk
I have a blogging friend, Mr. Mitch over at I’m Just Sharing, who decided to eat vegetarian for one week. I am happy that he is doing this because Mitch has told me many times, “I don’t like vegetables and that’s just the way it is.” I say to Mitch and to anyone who [...]
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Stay Fit on a Budget
This is a guest post written by Dr. Bryan Warner, St. Louis Bioidentical Hormones Expert G+ Snippet – Google+ Many people are under the impression that eating right and exercising often is an expensive habit reserved for celebrities and CEOs. Truthfully, that type of attitude is exactly what expands waistlines and depletes health – [...]
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Add Something to the Discussion (or don’t say nothing at all)
I am getting tired of trying to figure out if someone is a human spammer of just a person who does not know the etiquette of commenting on blogs. I can usually tell if someone is a human spammer. I have other bloggers who visit because they found my site on bloggers.com and many [...]
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