It has been a while since I published a post. I made changes to the site and still have things I need to do. I took a much needed break from blogging and I do feel good.
I consulted with John Aguiar about my blog and he steered me in the right direction. I am pleased with the new direction. I look forward to a rewarding 2014.
I took the time to reflect on 2013 and decided to share with you lessons I learned in 2013. The lessons I learned in 2013 cover many areas (diet, fitness, blogging, family, friends, and life).