Author Archive: Evelyn Parham

Evelyn Parham started this site in 2010. She enjoys writing, reading, and dabbling in video editing. Learn more about her here and catch her on Twitter or Facebook.

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7 Tips for Loving Yourself Unconditionally

March 20, 2015
7 Tips for Loving Yourself Unconditionally

Loving yourself unconditionally means that you put no conditions or limitations on the love you have for yourself.  It is so easy for us to place conditions and limitations on the love we have for ourselves.  We do it because we think this will help us get where we want to go, not realizing it […]

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Celebrating Women’s History Month: Quotes to Empower and Inspire

March 18, 2015
Celebrating Women’s History Month:  Quotes to Empower and Inspire

March is the month declared as Women’s History Month.  It is the month we acknowledge and highlight the contributions of women to events in history and contemporary society.  In the spirit of celebrating women’s history month, we share with you quotes to empower and inspire you. Quotes to Empower and Inspire “Life is not measured […]

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4 Ways to Improve your Digestion

March 12, 2015
4 Ways to  Improve your Digestion

Digestion is a very important process that occurs in our bodies.  Digesting what we consume takes a lot of energy and in return we receive energy from the process. When the digestive system is working well, we feel unstoppable, but when the digestive system is not working well, it stops us in our tracks. Improving […]

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Fennel and Apple Juice

March 11, 2015
Fennel and Apple Juice

Have you ever juiced fennel before?  Hats off to you if you have juiced fennel, but I have never juiced a fennel.  A few days ago, I had the pleasure of juicing fennel.  I thought I would not like the fennel and apple juice, but I was pleasantly surprised. I used the fennel and apple […]

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Tips for an Effective Cleansing Experience

March 5, 2015
Tips for an Effective Cleansing Experience

These tips will help you kick-start any cleaning/detoxing regimen you do.  Cleansing/detoxing is a good practice, but you want to make sure you have an effective cleansing experience.  Below are tips that will help you get started and follow through the process of doing a cleanse. Tips for an Effective Cleansing Experience Set a start […]

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Renewing and Cleansing the Mind, Body and Spirit

March 4, 2015
Renewing and Cleansing the Mind, Body and Spirit

March is here and spring is around the corner.  This is the time for renewing and cleansing the mind, body and spirit.  As I write this post, I am on day-3 of a 21-day cleanse and so far things are going well. There are posts on this blog about cleansing, but in my studies with […]

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Website News and Other Exciting Stuff

February 28, 2015
Website News and Other Exciting Stuff

It was the end of January when I decided to give this site a makeover and include my coaching business on the site.  I thought I would have the site up within a few days, but it took longer than I anticipated.  I had a lot of clean up to do and it took time for […]

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