I started the McDougall Diet on August 1, 2013. I am challenging myself to eat a starch based (centered) diet. Allow me to refresh your memory about the McDougall Diet.
The diet consists of the
You can tell when you have PMS (premenstrual syndrome) because you will go through hell and high water for some sweetness on your tongue. You finally get your hands on a chocolate candy bar that you
Yes it is possible! It is not how often you publish, but how much value you give your readers.
What is a Successful Blog?
A successful blog means different things to different bloggers. There
I am trying the McDougall Diet. After reading and reviewing, The Starch Solution, I decided to give the diet a try.
Those of you who are longtime readers of this blog and subscribers to my You Tube
There are what seems like hundreds of thousands of plant-based diets and deciding which diet is for you is very challenging.
I started my plant-based diet journey in 2008. During this time, I
Note: A diet high in carbohydrates (source does not matter) does not work for Evelyn Parham. I no longer follow a vegan diet. I thrive on a good balance of carbohydrates, fats and proteins. I
There are times in life when things do not go as you planned. You keep receiving bad news or having bad things happen. You begin asking yourself, “Has someone put a spell or a root on my life?
I cut my hair in April, because of damage from color. The shortest hair cut (less than an inch of hair on my head) I have ever had.
My hair is growing fast and I liken it to watching a flower
There are times in your life when you cross paths with a toxic person. You may not realize that the person is a toxic person until after you have gotten to know the person.
A toxic person is one
I received an email from Trinity asking:
I am about to go out of town to visit family. I do not want to offend in any way. I have changed my eating habits so much since the last time I visited my
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