Author Page for Evelyn Parham
Hi, I'm Evelyn and I write about healthy living, vegan and blogging topics. I obtained a Master's of Science in biology from Tennessee Technological University. I enjoy reading, writing, singing and dancing.
When You Need a Break, Take It
When you do not feel like writing and the ideas are few, it is probably time for a break. I had no idea that I would not post on Tuesday, it is something that just happened. Well, if I stick to an editorial calendar, then maybe things would not be this way, but I [...]
View Post
Walnut Pear Torte from Carolyn’s Recipe Corner (raw vegan dessert)
Dessert anyone? Today, from Carolyn’s recipe corner is the Walnut Pear Torte. This is no ordinary dessert, because it is not cooked and has ingredients that are healthier for you. Let’s get to cooking or should I say, “un-cooking.” Walnut Pear Torte Adapted from recipe by Renee Loux Ingredients Walnut Crust 2 cups walnut [...]
View Post
Top 9 Nutrients for Healthy Hair, Skin and Nails
It is what you put on your hair, skin and nails that matters most, but what you put into your body that matters too. There is no magic potion that gives you healthy hair, skin and nails. There are products on the market that will enhance and help you take care of what you [...]
View Post
10 Ways to Build a Community Around Your Blog/Vlog
I am blogger and a vlogger and building a community is very important, especially if you want to do well in either one. Today, I share with you a few tips on how you can build a community around your blog. This information can also be used by vloggers too. 1. Be open and [...]
View Post
4 Tips on How to Get Flatter Abs
Is your abdominal area / tummy area not the way you want it? Do you dream of being able to see your abdominal muscles? Well, don’t fear, you can have flatter abs, but it takes time. When I stopped talking about getting flatter abs and started doing, I started seeing results. Granted, it has only [...]
View Post
Operation Get Ripped Series: Update and Exercise Plan
Hi Everyone! I know I said that I would post every Saturday, but I have some technical issues with my video cameras and the laptop. I wanted to make videos to show you what I am doing and the progress I am making. But I cannot record video, I’ll have to show pictures only, when doing [...]
View Post
Steamed Turnip Greens with Mushrooms
One day I steamed turnip greens, but for some reason, I added a few sliced button mushrooms in the mix. I am happy to tell you that the turnip greens and mushrooms were a hit. There are some people who think that when you a plant-based diet, that you do not many options, but [...]
View Post
