Author Archive: Evelyn Parham
A Health Coach, concentrating in Eating Psychology and Weight Loss Coaching. My mission is to help you get healthy, live nourished and feel great. Learn more about me here.
I had a post planned for today, but the equipment I needed didn’t arrive, so I decided to share with you changes that you will see on this blog and things that have changed with me. I started this blog in March 2010 and I didn’t know what I was doing. I made a lot […]
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt A few months ago, I asked for your support in helping me win a scholarship. I am happy to let you know that I came in third place and was awarded a $2000 scholarship. I begin training to become a certified […]
I spent two weeks away from this blog and I am finally back. School is back in session for us and I am my daughter’s teacher. It’s a challenging task, but very rewarding. I am back and ready to roll. Today’s topic is about probiotics. I learned about the importance of taking a probiotic from […]
Sometimes we let past experiences have power over our future. We focus so much on what we deem as negative and bad experiences that growth and change never happens. If you want to be successful in whatever it is that you want to be or do in life, you have to move out of your […]
One of the benefits of eating a vegan diet is weight loss. Weight loss is almost effortless for some who start eating a vegan diet. The pounds fall off and you feel great. You never thought that after eating a vegan diet for nearly a year that you would have a problem with your weight, […]
I have fond memories of Robin Williams. I remember when Mr. Williams played Mork on Mork and Mindy (1978-1982) and I do remember watching the show. That’s where I learned how to do my Mork impersonation (Na-Nu Na-Nu). I thought I was the only person who could do the special trick that Mork did with […]