Author Page for Evelyn Parham
Hi, I'm Evelyn and I write about healthy living, vegan and blogging topics. I obtained a Master's of Science in biology from Tennessee Technological University. I enjoy reading, writing, singing and dancing.
A Four-Step Solution to Unlocking Your Happiness: Code to Joy
I was asked to take part in the TLC Book Tour and today I share with you my review of Code to Joy. Below is information about the book: Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness by George Pratt and Peter Lambrou Hardcover: April 2012 – $25.99 – [...]
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5 Lessons My Daughter Taught Me About Blogging
You’re probably wondering, how can your daughter teach you anything about blogging, when she doesn’t blog, let alone know what blogging is? Hold on, wait a minute, there are many lessons, we can learn from children, but we must pay attention. First let me say, that if you observe children and pay attention to [...]
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Fruit and Vegetable Facts You Should Know
Have you ever heard someone say, “I don’t like vegetables and I don’t eat them?” Yes, I am sure you have heard this statement at some time in your life. Before changing my diet to a plant-based diet, I didn’t think much about people saying they don’t like vegetables, because I thought it was [...]
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Health and Fitness Motivational Quotes
I don’t know about you, but when I need some motivation, I refer to words, phrases, and pictures to give me a little pep. If you are a regular reader of this blog, then you know that from time to time, I share motivational and inspirational quotes and/or messages. Why? Well, sometimes you need [...]
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Sometimes You Have To Walk Alone and That’s Okay
The inspiration for this post comes from a woman who shared on You Tube how some people consider you radical for making changes. These changes are good and best for you, but others do not understand, so they say you are radical. The woman said that people are saying that she is radical because [...]
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Are You Bored With Eating A Plant-Based Diet?
Those of you who eat a plant-based diet, probably get asked, “Are you bored and what do you eat, if you are not eating meat?” No doubt some of you probably do get bored, I know I do. Boredom is certain to happen if you do the same thing over and over, but you [...]
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Walk Your Way, To A Healthier You
It is a known fact that America is one of the fattest nations in the world. Did you know that 65% of the people in America are overweight? That means that most of the people in America are a little on the chunky side. The next time you are out and about, pay attention [...]
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9 Ways to Make Your Blog Post Easier to Read
Have you ever landed on a blog and found the post a little hard to read? I don’t know about you, but when I land on a blog that has a post that is hard for me to read, I almost always click away. You are probably wondering, how can a blog post be [...]
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Fruits, Vegetables, and Seeds that my Picky Eater Likes
My daughter is a picky eater. This is how picky she is. Before eating anything that she has never tried, she smells it, examines it and nibbles on it a little and if she doesn’t like it, she doesn’t eat it. There are some foods that she eats, that I never thought she would [...]
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8 Benefits of Drinking Raw Carrot Juice
I am a slacker when it comes to juicing, but today I am challenging myself to juice every day, along with eating a raw vegan diet. While preparing for the raw vegan challenge, I decided to read Fresh Vegetable and Fruit Juices by N.W. Walker, D.Sc. I am reading this book because my goal [...]
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