Evelyn Parham

Evelyn Parham started this site in 2010. She enjoys writing, reading, and dabbling in photography and video editing. Learn more about her here.

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How to Trust the Process of the Journey, Without Worrying About the Outcome

How to Trust the Process of the Journey, Without Worrying About the Outcome

How To Trust the Process of the Journey, Without Worrying About the Outcome No matter what you set out to do, it is important that you trust the process of the journey without worrying about the outcome. It is easy to worry about the outcome when you do not know the journey will take you. […]

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How to Make Beef Bone Marrow Broth and Give Your Health a Boost

How to Make Beef Bone Marrow Broth and Give Your Health a Boost

Today, I share with you how to make beef bone marrow broth, but before we get into how to make this broth I have something I want you to know.  The very first bone broth I made was an epic fail. The aroma in the house wreaked of apple cider vinegar, which meant that I […]

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I Got Scammed on Amazon

I Got Scammed on Amazon

I got scammed on Amazon by a third-party seller. This is not a typical blog post I would normally publish, but from time to time, I will go off topic. I believe sharing my experiences can help someone and secondly, I love writing. During those times when I want to scream, I just bang it […]

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A Quick Start Guide to Paleo Diet

A Quick Start Guide to Paleo Diet

Today’s post is written by guest blogger, Paul Vandykenz. The most critical factor of transitioning to the healthy Paleo diet is finding the willpower to start. This kind of diet away with grains, processed foods, dairy products and sugar. Most grains contain gluten whose regular consumption can lead to gluten intolerance. Grains also contain lectins […]

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Food Intolerance, Do You Think You Have One?  here’s how you know

Food Intolerance, Do You Think You Have One? here’s how you know

Food Intolerance, Do You Think You Have One? While chatting with a friend, she told me that after eating bananas she feels bad. A YouTube subscriber asked, “How do you know that dairy/cheese caused your digestion issues? Today, I tell you how you can discover if you have a food intolerance. My Quest Bar Experience I […]

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