Author Page for Evelyn Parham
Hi, I'm Evelyn and I write about healthy living, vegan and blogging topics. I obtained a Master's of Science in biology from Tennessee Technological University. I enjoy reading, writing, singing and dancing.
Books I Recommend You Add to Your Library
I have always been a lover of books. I recall an aunt telling me that I was a bookworm because every time she saw me, I had a book in my hands. Can you believe that I’m still that way today? Oftentimes, what we do when we are youngsters, we do more when we become [...]
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How to Get More Interaction on your Facebook Page
Do you have a Facebook Page for your blog? I do, you can check it out when you can. The purpose of this post is not to promote my Facebook Page, but to share with you what I notice about successful Facebook Pages. What makes for a successful Facebook Page? The first thing that probably [...]
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One of the Hardest Foods to Stop Eating (cheese)
Have you ever wondered why most people who become vegan (strict vegetarian), say that cheese is the hardest food for them to give up? I know you have, because I have wondered about this myself. I did not have a hard time giving up cheese, because I was not big cheese eater. I recall sharing [...]
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Thisilyn Cleanse with Mineral Digestive Sweep: Review
This is the time of the year when people do internal body cleanses. It is a good way to start the new year. Scheduling vehicles for tune-ups and oil changes are a must. Especially if you want to keep up the life of the engine. Human bodies need routine tune-ups and those tune-ups come in [...]
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Be Your Authentic Self (be real)
You were born an original. Don’t die a copy. – John Mason Your life is limited, so don’t waste it living someone else’s life. – Steve Jobs Many of us live life through the eyes of other people. Always trying to project a certain reputation, even when it is not really who we authentically are. [...]
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Four Smart Ways to Handle a Blog Rant (when the rant is about you)
There will be times when bloggers write rant posts. Although I enjoy reading rant posts, it is not all good when the post is about you. Yes, I have finally been the topic of a person’s rant. Well, not me personally, but for the left-side share buttons that I chose to install on my blog. [...]
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Is Soy Good or Bad for You?
I recall a time tweeting that I had Tofu Scramble for breakfast. Someone in my timeline replied “Friends don’t let friends eat tofu.” I was like what? I ignored the reply and went on about my day. I also had a person send me a video about the dangers of soy, of which I was [...]
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10 Ways Your Body Benefits From Exercising
How many of you made resolutions and set goals to exercise this year? I don’t count because I made no resolutions. I’m just doing what I know I need to do. Now how many of you have fallen off the exercise wagon and said, “I give up?” Don’t be shy, I know there are some [...]
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Lentil -Tomato Stew – Vegan/Vegetarian
Experiencing cold weather and need something to warm those bones? Here’s a recipe from Carolyn Aken’s Recipe Corner. I don’t know about you, but I love lentils and tomatoes, so I know I will enjoy this stew. Here’s the recipe below: Ingredients 3 teaspoons organic coconut oil 3 organic carrots, thinly sliced on the bias [...]
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Become a Healthier You Blog Updates
This is a new year and changes are in effect for Become a Healthier You. Here is what you can expect for 2012 as it relates to this blog. Posting Schedule Post go live every Monday, Wednesday, Friday and Saturday of every week. Guest posts go live on Tuesdays and Thursdays Posting Topics Flowing with [...]
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