Evelyn Parham

Evelyn Parham started this site in 2010. She enjoys writing, reading, and dabbling in photography and video editing. Learn more about her here.

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38 Super Foods I Always Purchase

38 Super Foods I Always Purchase

I call these super foods, because they are super.  Super good for your health.  These are foods that are always in my house, some more than others, because I like to eat certain foods when they are in season. These foods are very healthy and packed with lots of goodness.   I guess it depends […]

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How I Ended My Affair with Chocolate Chip Cookies

How I Ended My Affair with Chocolate Chip Cookies

All it took was one time and I was hooked. It was like I was having an affair. I got a rush while eating them and when I thought about them, my mouth watered. I started a 15 day cleanse (Thisilyn Cleanse 15 Day Mineral Program) on January 4, 2012 and promised myself that I […]

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How To Make A Basic Green Smoothie (Video)

How To Make A Basic Green Smoothie (Video)

There was a time, when I didn’t know what a smoothie was let alone a green smoothie.  When I learned about green smoothies, I started drinking green smoothies every day.  I even did a green smoothie cleanse/fast.  These days, I don’t drink green smoothies as much as I should. When I was drinking green smoothies […]

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7 Common Sense Weight Loss Tips for the Raw Vegan Dieter

7 Common Sense Weight Loss Tips for the Raw Vegan Dieter

Fasting and eating a raw vegan diet is a good way to lose weight. The body feels great after a fast and eating a raw vegan diet. But what I have noticed is that some people do this thinking they will get fast weight loss results. There is nothing wrong with wanting fast weight loss […]

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The Power of Green Juices

The Power of Green Juices

Are you a juicer or a blender type of person? I am a blender type of person. This means that I blend more than I juice. I am realizing that I may need to juice more. As a matter of fact, I plan to do more juicing and to possibly do a juice fast in […]

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