Author Page for Tamara Grand
Tamara Grand is a personal trainer, group fitness and indoor cycling instructor, clean eater, mother of three and knitter extraordinaire. She blogs about fitness, food, family and (knitting) fiber at FitNitChick.com. Connect with her on Twitter and Facebook; she loves to meet other healthy living peeps!
Today we have Tamara Grand from FitNitChick.com as our guest blogger. I’m an organizer by nature. I plan and schedule my workouts three weeks in advance. I use a computer-generated grocery list (arranged according to the route I take through the store) to keep my fridge stocked with healthy foods. I schedule haircuts and [...]View Post