Blog

Everybody Needs Somebody (even when you don’t think so)

Everybody Needs Somebody (even when you don’t think so)

Do you think that you can get through this life, reach your goals, or be all that you can without any help? If you think you can, do it all yourself, then you are sadly mistaken. Everybody needs somebody, even when you don’t think so. Today, I share how certain people help me see that I […]

Read More →

Read More →

Lose 20 Pounds, Reverse the Aging Process: The Well Path (Book Review)

Lose 20 Pounds, Reverse the Aging Process: The Well Path (Book Review)

The Well Path is a book about applying simple strategies for lasting weight loss. The Well Path is for you if: you are a woman you want to lose weight you want to reverse the aging process you just want to get your sexy all the way back. TLC Book Tours sent me a free […]

Read More →

Read More →

5 Simple Ways to Decrease Inflammation in Your Body

5 Simple Ways to Decrease Inflammation in Your Body

Has anyone ever told you that they had inflammation, or that they are working on ridding themselves of inflammation in their body? Today you learn what inflammation is and five simple ways to decrease inflammation in your body. What is Inflammation? According to Merriam-Webster Collegiate Dictionary inflammation is: a local response to cellular injury that […]

Read More →

Read More →

Sugar Crush:  How to Reduce Inflammation (Book Review)

Sugar Crush: How to Reduce Inflammation (Book Review)

Sugar Crush is a book about reducing inflammation, reversing nerve damage, and reclaiming good health. Sugar Crush is for you if: you want to reduce inflammation you want to learn more about how causes nerve damage you are slightly diabetic you feel tired most of the time. TLC Book Tours sent me a free copy […]

Read More →

Read More →

Be Patient (the most important thing you can do for yourself)

Be Patient (the most important thing you can do for yourself)

I have written about wanting fast weight loss, but this post is not about weight loss, but more about wanting any goal you set to happen fast. Anything that happens fast is not always the best for you. Being patient is the most important thing you can do for yourself. The inspiration for this post […]

Read More →

Read More →

Top
14 Shares
Tweet
Share13
+1
Buffer1