Watching out for your Long-Term Health
This is a guest post by Eric Stevenson. Interested in making a guest appearance, check out the guidelines here. My grandma is pretty old. She’s almost 90 years old and it amazes me to see what she can do. She walks on her own, does her own hair, and cooks her own food. She’s a [...]
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4 Ways to Maintain a Healthy Balance in the World of Blogging
I took a break from blogging this week (not by my choice). This unplanned break revealed that I obsessed with blogging. Sometimes things happen to show us what’s really going on. My daughter was a little under the weather this week and I had to tend to her. During this time, I worried about my blog traffic, [...]
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The Vegan Pregnancy — Yes, it’s Healthy!
This is a guest post from Robin Merrill. If you want to guest post here, check out the guidelines here. Is a vegan pregnancy safe? Yes! If you eat a balanced and healthy diet, and get your doctor’s permission, then of course it’s a healthy option! Still, if I had a dollar for every well-meaning [...]
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11 Facts about Vegetables
When I was a child, I hardly ever ate vegetables. I remember my mother eating a salad and of course, I had to taste what she was eating. The salad was very tasty and since then, I enjoy eating salads. Grandma was notorious for making sure my brother and I ate our turnip greens (not [...]
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Don’t Worry, Be Happy (when a friend stops talking to you)
You may find the friends you had in 2010 are no longer in your life in 2011. And that’s okay. You should always remember is that people come into your life for a reason, some for a season and some for a lifetime. If you keep this in mind, you will not worry yourself sick, [...]
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Where Do Vegans Get Their Protein?
There is a myth that vegans don’t get enough protein. It’s not hard at all for a vegan to get the amount of protein needed. Society believes that you must eat meat and animal products to get protein. It’s simply not true! Here’s a question for you to ponder. How do cows grow so big from [...]
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Tune-Up by Cleansing the Body
I am an active user of YouTube and a few people are starting/have started the Master Cleanse. The main reason these You Tubers are doing the Master Cleanse is to start the New Year, fresh and clean. Out with old, in with new! I am always fascinated by the noticeable changes in those who [...]
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7 Fitness Tips for Slackers
This is a guest post by Jennifer Brown Banks. If you want to guest post on this blog, check out the guidelines here. I never really worry about the state of my fitness until I’m due for a physical check-up. Despite outward appearances, doctors always know when you’ve been “faking it ‘til you make it!” [...]
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Good Health Makes A Lot of Sense: Food Matters
Food Matters is a must see documentary especially for those of you who want to take control of your health. You can take control of your health, don’t ever think that you can’t because you can! You will learn about the current state of health in the United States and just that alone will rock [...]
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Are You Leaving Your Commenters Hanging?
Today is not my typical way of posting. I’ve decided to let Fridays be the posting day that I let my hair down and share with you what’s on my mind when it comes to the various topics that I write about on this blog. I haven’t decided what to call it as of yet. [...]
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