Daily Vegan Meal Planning – A Must!
The Problem A few months ago, I was struggling with eating a balanced vegan diet. The vegan diet is a good diet if you eat a variety of foods and make sure you eat a balanced diet. As a result of my not eating a balanced diet and eating enough food, I noticed my hair [...]
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Let’s Get Our Rebounding On
I am known to start exercising and after a week or two I stop, but not anymore. I am challenging myself to exercise 30 minutes a day for 21 days. If I can stick with my exercise regimen for 21 consecutive days, then I will be on my way to exercising everyday with no problems. [...]
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Interview: Tracye McQuirter, Vegan for 24 Years and Author
Today, I have the privilege of interviewing Tracye McQuirter, MPH. Tracye is the author of, By Any Greens Necessary. By Any Greens Necessary helped me stay on my journey of eating a vegan diet. It has almost been a year, since I gave up all animal based food products and I owe Tracye the credit [...]
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Vegan Food Selections When Dining Out
Today our guest blogger is Alyssa Jacobs. Alyssa writes for the Acne Centre. For many people, vegan dieting can come as a huge change. It is a huge change, transitioning from one way of eating to another. Changing to a vegan diet is adjustable in a many ways. There are simple ways of eating plant-based [...]
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Why All Bloggers Should Use Twitter
Today our guest blogger is Julia Slovich. From Facebook to Twitter to Flickr, social media is taking the world by storm. As a blogger, you know this better than anyone! If your blog is your primary social media platform, should you use other forms of social media? To be blunt, you can’t afford to NOT [...]
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Nutrition and Black Skin Care – A Winning Combination
Today our guest blogger is Juliette Samuel. Juliette runs the Nyraju Skin Care Blog: The Art and Science of Beautiful Skin for Women of Color. Both topically and internally, the focus on nutrition and Black Skin Care is becoming a clear pathway to your skin’s wellness. With your skin being the largest organ of your [...]
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Mango – The World’s Healthiest Fruit
Today, our guest blogger is Nadia Jones. Nadia blogs at top online college. Arguably the best fruit for you is one that you have probably passed by with your shopping cart many times. A mango’s physical appearance is not one that is too inviting, but its nutritional value is unparalleled. Mangoes have developed a reputation [...]
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