Inspirational Quotes That Help When You’re Depressed
Depression is a normal part of living, but depression becomes a problem when it lingers for weeks or longer. Some people overlook the mental and emotional health and think that is not worth discussing. I have always said and will continue to say that healthy living is more than the diet you eat. At any [...]
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Are You Addicted to the Internet?
Do you realize that it is easy to get addicted to the internet? Well it is? Is it healthy? I think not. There was a time when I just couldn’t stay off the internet. I especially liked watching You Tube videos, but now I limit my time on certain sites. After the time is up, [...]
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Will I Get Enough Calcium Eating a Vegan Diet?
You do not have to consume dairy to get a sufficient amount of calcium in your diet. Sorry to burst your bubble, but you don’t need to drink cow’s milk or eat any dairy foods to get the calcium you need. If you are considering a vegan / strict vegetarian diet, but you fear that [...]
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Books I Recommend You Add to Your Library
I have always been a lover of books. I recall an aunt telling me that I was a bookworm because every time she saw me, I had a book in my hands. Can you believe that I’m still that way today? Oftentimes, what we do when we are youngsters, we do more when we become [...]
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How to Get More Interaction on your Facebook Page
Do you have a Facebook Page for your blog? I do, you can check it out when you can. The purpose of this post is not to promote my Facebook Page, but to share with you what I notice about successful Facebook Pages. What makes for a successful Facebook Page? The first thing that probably [...]
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One of the Hardest Foods to Stop Eating (cheese)
Have you ever wondered why most people who become vegan (strict vegetarian), say that cheese is the hardest food for them to give up? I know you have, because I have wondered about this myself. I did not have a hard time giving up cheese, because I was not big cheese eater. I recall sharing [...]
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Thisilyn Cleanse with Mineral Digestive Sweep: Review
This is the time of the year when people do internal body cleanses. It is a good way to start the new year. Scheduling vehicles for tune-ups and oil changes are a must. Especially if you want to keep up the life of the engine. Human bodies need routine tune-ups and those tune-ups come in [...]
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Be Your Authentic Self (be real)
You were born an original. Don’t die a copy. – John Mason Your life is limited, so don’t waste it living someone else’s life. – Steve Jobs Many of us live life through the eyes of other people. Always trying to project a certain reputation, even when it is not really who we authentically are. [...]
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Four Smart Ways to Handle a Blog Rant (when the rant is about you)
There will be times when bloggers write rant posts. Although I enjoy reading rant posts, it is not all good when the post is about you. Yes, I have finally been the topic of a person’s rant. Well, not me personally, but for the left-side share buttons that I chose to install on my blog. [...]
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Is Soy Good or Bad for You?
I recall a time tweeting that I had Tofu Scramble for breakfast. Someone in my timeline replied “Friends don’t let friends eat tofu.” I was like what? I ignored the reply and went on about my day. I also had a person send me a video about the dangers of soy, of which I was [...]
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