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Use Cutting Edge Athletic Training Strategies To Lose Weight

Use Cutting Edge Athletic Training Strategies To Lose Weight

Hello everyone!  This is a guest post written by Ron Fritzke. Have you ever noticed that the techniques used by people pushing the limits of human performance are often later incorporated into the public consciousness…benefiting just about everyone? Some of the innovations used by the astronauts come to mind. Everything from various water filtration strategies […]

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Inexpensive Ways To Get Your Protein On A Vegetarian Diet

Inexpensive Ways To Get Your Protein On A Vegetarian Diet

I started a frequently asked questions video series on my You Tube channel and someone asked a question about protein. They are moving towards eating a vegetarian diet and wanted to know some inexpensive ways to get their protein. I answered the subscriber’s question in a video, but I thought it would be a good […]

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Eat Vegan And Prevent Heart Diseases

Eat Vegan And Prevent Heart Diseases

Today our guest blogger is Dr. Jupitor Chakma. The numbers of vegetarians/vegans are increasing across the globe, including in many Western industrialized countries such as US, UK and other European countries. In many countries such as India many people (significantly large percentage of population) are traditionally vegetarians and following vegan diet for centuries, before the […]

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How to Bring Out the Inner Vegan in You

How to Bring Out the Inner Vegan in You

Today our guest blogger is Steven Elias. From the recent announcement that former United States President Bill Clinton is now going vegan, a state which can certainly expand one’s very own relationship with quinoa (a grain rich in protein), the worldwide reports cycle transformed quickly towards the issue of exactly how to marinate excellent tofu. […]

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Benefits from Fasting

Benefits from Fasting

Fall Equinox is coming up very soon and some people fast, cleanse/detox their minds, bodies and spirits during this time.  I won’t get into what the Fall Equinox is, but if you like to learn more, timeanddate.com explains it very well. Fasting isn’t for everyone, but it is good for you.  If you can fast […]

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