Category: Frequently Asked Questions

Where Do Vegans Get Their Protein?

Where Do Vegans Get Their Protein?

| January 7, 2011 | 18 Comments

There is a myth that vegans don’t get enough protein. It’s not hard at all for a vegan to get the amount of protein needed. Society believes that you must eat meat and animal products to get protein. It’s simply not true!  Here’s a question for you to ponder. How do cows grow so big from [...]

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I’m a Vegetarian, but I Eat Chicken and Fish

I’m a Vegetarian, but I Eat Chicken and Fish

| November 4, 2010 | 28 Comments

My first introduction to vegetarianism came when I was working downtown Atlanta at one of the state offices.  I attended a meeting along with another fellow and while waiting for the Marta Train, the fellow told me that he was a vegetarian. At the time, I wasn’t a vegetarian.  I was curious about vegetarianism, but [...]

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You are Never Too Old to Lose Weight

You are Never Too Old to Lose Weight

| September 30, 2010 | 29 Comments

Fran Aslam submitted a question and here is what she asked. I have a friend she wants to loose some weight and can not do so. She is retired and stays home. She says because she is so old she can not lose weight. What do you say about her?  I need your opinion or [...]

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