Category: Diet and Nutrition
38 Super Foods I Always Purchase
I call these super foods, because they are super. Super good for your health. These are foods that are always in my house, some more than others, because I like to eat certain foods when they are in season. These foods are very healthy and packed with lots of goodness. I guess it depends [...]
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How I Ended My Affair with Chocolate Chip Cookies
All it took was one time and I was hooked. It was like I was having an affair. I got a rush while eating them and when I thought about them, my mouth watered. I started a 15 day cleanse (Thisilyn Cleanse 15 Day Mineral Program) on January 4, 2012 and promised myself that I [...]
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10 Reasons You’re Not Losing Weight
Today’s guest blogger is, Tony Schober, also known as “Coach Calorie.” If you are interested in submitting a guest post, please contact Evelyn via the contact form. #1: You Think You’re Eating Healthy More times than not, when someone comes to me saying they’re eating healthy but they’re not losing weight – they actually aren’t [...]
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7 Common Sense Weight Loss Tips for the Raw Vegan Dieter
Fasting and eating a raw vegan diet is a good way to lose weight. The body feels great after a fast and eating a raw vegan diet. But what I have noticed is that some people do this thinking they will get fast weight loss results. There is nothing wrong with wanting fast weight loss [...]
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The Power of Green Juices
Are you a juicer or a blender type of person? I am a blender type of person. This means that I blend more than I juice. I am realizing that I may need to juice more. As a matter of fact, I plan to do more juicing and to possibly do a juice fast in [...]
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How To Make Fast Weight Loss Safer And Stickier?
It’s no secret that most people who want to lose weight want it to happen as fast as possible. However, it’s common to read warnings about losing weight too quickly. Some people say that it’s a recipe for disaster, that you will gain the weight back before long. In this post I want to [...]
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Eating Food that Resonates with You (Raw, Vegan, Vegetarian)
Featured Article from the Desk of Carolyn Akens. This subject keeps rearing its head and unfortunately it often takes on a negative commentary. People are entitled to their opinions, but when it becomes hurtful a line has clearly been crossed. If you choose to eat raw, vegan, vegetarian, or if you’re a carnivore that is [...]
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