Healthy Living

Final Daniel Fast Update

Final Daniel Fast Update

Happy April Fools Day everyone! I completed the Daniel Fast and learned a lot about myself during the fast.  Fasting is something that you should try, because it helps you focus on those things that matter most. I ended the Daniel Fast on March 22, 2011.  I had no intentions of ending on that date, […]

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The Daniel Fast: First Week Update

The Daniel Fast: First Week Update

Today marks one week on The Daniel Fast and I am learning so much about my relationship food.  I have not had too many problems while doing this fast, but I have had a few issues. The Daniel Fast calls for no sugar or added sweeteners, I noticed that I am extra sensitive to the […]

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Using Non-Toxic Non-Stick Cookware

Using Non-Toxic Non-Stick Cookware

Today we have, Jakob Barry as our guest blogger.  While standing over your stove-top sautéing dinner consider this: the non-stick pan you are using may be harmful to your health! True, department stores and manufacturers don’t make a practice of placing warnings on cookware but the unfortunate reality is the majority of standard non-stick pans […]

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Spring Cleaning Time:  The Daniel Fast

Spring Cleaning Time: The Daniel Fast

The countdown is on for spring cleaning. And I am not talking about cleaning my house. The type of spring cleaning I am doing for the month of March is that of cleaning my body-temple. I am doing a partial fast known as The Daniel Fast. Those of you who know about the Daniel Fast […]

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Boost Your Health by Juicing Nature’s Bounty

Boost Your Health by Juicing Nature’s Bounty

One of my goals for 2011 is to juice daily. Have I accomplished my goal? Let’s just say, I am still working on it. Since, I have done research for this article, I will have 8 ounces of fresh juice daily. It is something about reading the benefits and seeing it all in writing that […]

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