Category: Healthy Lifestyles
Beautiful Body Types
Today, we have Carolyn Akens as our guest blogger. Almost all of us have a distorted image of our body, often due to the importance our culture places on outward appearance and with the onslaught of media images of airbrushed models and celebrities, who wouldn’t have a distorted image of his/her body? On a [...]
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Foods to Eat When Following an Alkaline Diet
My goal for 2013 is to eat an alkaline diet and have not set a start date. I am doing my research and preparing for the dietary change. I am sharing with you the information I learn from my research. You learned about the foods to avoid when following an alkaline diet and in [...]
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Jump-Start Your Weight Loss Journey By Doing a Cleanse (Video)
This year is quickly coming to an end. Losing weight is one of the most popular resolutions that people make. Do you want to get a jump-start on your weight loss journey? Read further and find out how you can give your weight loss journey power. Jump-start your weight loss journey by doing a [...]
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6 Essential Steps to Make a Healthy Lifestyle Change
This is a guest post written by Patric Seeley It is tough to introduce lifestyle changes. Habits are hard to break. Nevertheless, if you want to be healthy, it is time to act now. Many people have tried, but a great number of them failed in their attempt to live a healthy lifestyle. All [...]
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Foods To Avoid When Eating an Alkaline Diet
One of my goals for 2013 is to eat an Alkaline Diet. An alkaline diet is a diet in which you eat a high percentage of food that is alkaline or basic. These foods have a positive affect on the pH of your blood as well as your overall health. You can maintain good [...]
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Facebook Vegan Community
This is a guest post written by Anna Fox. The trend towards less meat-heavy forms of eating is an obvious one in many parts of the world, with more people claiming today to eat a vegetarian or vegan diet than at any other time in history. Besides leading to uniquely healthy lifestyles, this trend [...]
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Natural Mood Elevators: Pantry Essentials That Help Ward Off Depression
This is a guest post written by Casey Wheeler. Eating as few as two tomatoes a week can reduce your chances of developing depression by a whopping 50 percent, a new study suggests. Chinese and Japanese researchers from Tianjin Medical University evaluated the mental health of more than 950 elderly participants, an appropriate target group [...]
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