Looking to boost your intake of green leafy vegetables? Spring is the perfect time for boosting your intake of green leafy vegetables and for eating salads. The cool thing about this is that you can have fun creating fun, nutritious and refreshing salads.
I have been on a kick uploading my salad creations to my You Tube Channel. Why is this? Well, because I eat lots of green leafy vegetables and I want to share it with the world.
You can avoid getting bored from eating green leafy vegetables by creating flavorful, nutritious, beautiful salads. You will never look at green leafy vegetables the same.
The recipe that I am using for the Avocado Kale Salad is from the Rainbow Green Live-Food Cuisine by Dr. Gabriel Cousens. I love this book because it is packed with information that help you make better food choices, but it also has tons of recipes. I encourage you to add this book to your library. Continue reading