I started my Spring detox on April 14th, with the assistance of Chef and Health Coach, Carolyn Akens.
Today, I share with you how I did, during the first three days.
The first three days were rough, because I was fatigued and had low energy. This is normal, but I thought that this shouldn’t be happening to me, but I guess I was wrong.
The number one reason why I was fatigued and had low energy was because I was not having bowel movements. My elimination was very slow and things didn’t start moving until days two and three.
By day three, I had very good bowel movements and as a result of this, the fatigue went away and my energy level improved.