There are women that I personally know who are hurting emotionally. It seems that women take a lot and hold many things inside.
Retreating within yourself and holding onto things, hurts you in many ways. It contributes to stress, wreaks havoc on your mental health, just to name a few.
You may ask, “How does Evelyn know?” I have held things in to the point where I suffered with depression, and other health problems. Continue reading