Recipes

Chocolate Almond Butter Chia Seeds Fat Bombs (Low-Carb, High-Fat, Dairy-Free)

Chocolate Almond Butter Chia Seeds Fat Bombs (Low-Carb, High-Fat, Dairy-Free)

Chocolate Almond Butter Chia Seeds Fat Bombs are delicious treats that are high in healthy fats and low in carbohydrates.  A person I follow on Instagram (@antigravitygains) shared the recipe, and I gave it a try. As some of you know, I follow a ketogenic diet/way of eating, which means that my diet is high in […]

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How to Make Beef Bone Marrow Broth and Give Your Health a Boost

How to Make Beef Bone Marrow Broth and Give Your Health a Boost

Today, I share with you how to make beef bone marrow broth, but before we get into how to make this broth I have something I want you to know.  The very first bone broth I made was an epic fail. The aroma in the house wreaked of apple cider vinegar, which meant that I […]

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Raw Cacao Almond Butter Fat Bombs (Low-Carb High-Fat)

Raw Cacao Almond Butter Fat Bombs (Low-Carb High-Fat)

This recipe was inspired by Shelley of A Harmony Healing.com. One day, Shelley shared her creation on Instagram, and she told her followers the ingredients she used to make her mouth-watering creation. I didn’t waste any time placing my order on Amazon for Raw Cacao Butter and Raw Cacao Powder. I was excited to try […]

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How to Make Chocolate Peanut Butter Cup Fat Bombs

How to Make Chocolate Peanut Butter Cup Fat Bombs

You’re probably wondering, what in the world are Chocolate Peanut Butter Cup Fat Bombs?  I learned about fat bombs from a few people on You Tube. I found a recipe on butterisnotacarb.com and tried my hand at making the infamous fat bombs. I had no idea they would taste so good. I felt a little guilty after […]

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My First Time Making Brown Rice Protein Pancakes

My First Time Making Brown Rice Protein Pancakes

I had a taste for pancakes this past weekend and I had no idea how to make these pancakes.  I knew I wanted to use the brown rice protein powder I have in the cupboard, but had no recipes. I searched the internet for brown rice protein pancakes and found a few recipes.  I have […]

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