Reviews

Lift: Fitness Culture, from Naked Greeks and Acrobats….(Book Review)

Lift: Fitness Culture, from Naked Greeks and Acrobats….(Book Review)

Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors, author Daniel Kunitz Learn some history about fitness. You should read Lift if: you have an interest in fitness you want to learn the cultural history of fitness you […]

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The Mind-Gut Connection (Book Review)

The Mind-Gut Connection (Book Review)

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Moods, Our Choices, and Our Overall Health The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health is a book written by, Emeran Mayer, MD. Learn how the mind and gut connect and how they […]

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Why Leaky Gut May Be the Root Cause of Your Health Problems (Book Review)

Why Leaky Gut May Be the Root Cause of Your Health Problems (Book Review)

Eat Dirt:  Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Eat Dirt is a book written by Dr. Josh Axe.  Learn why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it. You should read Eat Dirt […]

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What Women Can Do About Depression: A Mind of Your Own (Book Review)

What Women Can Do About Depression: A Mind of Your Own (Book Review)

A Mind of Your Own is a book about how women can kick depression to the curb without the help of big pharma. A Mind of Your Own is for you if: you are a woman you are battling with depression you are taking medication for depression you want to take control of depression naturally. […]

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Lose 20 Pounds, Reverse the Aging Process: The Well Path (Book Review)

Lose 20 Pounds, Reverse the Aging Process: The Well Path (Book Review)

The Well Path is a book about applying simple strategies for lasting weight loss. The Well Path is for you if: you are a woman you want to lose weight you want to reverse the aging process you just want to get your sexy all the way back. TLC Book Tours sent me a free […]

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