This is the time of the year when people do internal body cleanses. It is a good way to start the new year.
Scheduling vehicles for tune-ups and oil changes are a must. Especially if you want to
The purpose this book review is to share with you that a strict vegetarian diet does not work for everyone. Some people do better eating animal products.
Even though I write mostly about eating a
Author of "By Any Greens Necessary"
Today, I have the privilege of interviewing Tracye McQuirter, MPH. Tracye is the author of, By Any Greens Necessary. By Any Greens
Are you bored eating the same vegan meals? It is always good to have a few vegan recipe books in your library to keep you from getting bored.
Rick Diamond, from the Book Publishing Company, sent
Chow Down is a documentary that follows three people diagnosed with chronic illnesses.
Each person opted to change their diet to a plant-based diet and forgo surgeries and pills to help reverse
Feast, lose weight, gain energy, feel younger
Do you want to lose weight and have more energy? If your answer is yes, then you should try The Raw Food Revolution Diet.
Today marks day one of
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You have finally decided that you will eat a vegan diet. Now what? Where do you start and how do you begin?
You should read Vegan in 30 Days because it steers you in the right
Elegant Elderly Lady
I was in the book store yesterday and this book caught my attention. Yeah, I am a sucker for books. And to think I purchased Alicia Silverspoon's hardback last weekend.
Food Matters is a must see documentary especially for those of you who want to take control of your health. You can take control of your health, don’t ever think that you can’t because you can!
Can you believe this is the 112th post here on Become a Healthier You? Well, it is! Two of those posts are from guest posters.
To celebrate this milestone, I want to offer you a chance to win a