Reviews

Egg-Less Egg Salad: Mindful Meals Review

October 2, 2013
Egg-Less Egg Salad:  Mindful Meals Review

Carolyn Akens, author of Mindful Meals:  Recipes for a Healthier Spirit, Soul and Body, sent me her recipe book to review.   Thank you Ms. Carolyn for sending me your recipe book. The Mindful Meals recipe book is for those who:  eat a plant-based diet  need raw vegan recipes  eat a clean, whole food plant-based diet […]

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Carbs are Good for You – The Starch Solution (book review)

July 29, 2013
Carbs are Good for You – The Starch Solution (book review)

Note:  A diet high in carbohydrates (source does not matter) does not work for Evelyn Parham.  I no longer follow a vegan diet.  I thrive on a good balance of carbohydrates, fats and proteins.  I keep tabs on carbohydrate consumption, but other than that, eating clean, whole foods is what I stick with.  I highly […]

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My Favorite Moisturizing Shampoo and Conditioner: Aubrey Rosa Mosqueta

July 18, 2013
My Favorite Moisturizing Shampoo and Conditioner:  Aubrey Rosa Mosqueta

I cut my hair in April, because of damage from color.  The shortest hair cut (less than an inch of hair on my head) I have ever had. My hair is growing fast and I liken it to watching a flower blossom. Since cutting my hair, I have experimented with many hair care products.  I […]

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When What You Believe Matters: I Believe (book review)

May 24, 2013
When What You Believe Matters:  I Believe (book review)

Do you know that what you believe matters?  If you do not think that what you believe matters, just keep reading. I was asked to read and write a review of Dr. Eldon Taylor’s book, I Believe and that is what this article is about. My goal is to inform you about I Believe and […]

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A Cattle Rancher Who Won’t Eat Meat: Mad Cowboy

January 8, 2013
A Cattle Rancher Who Won’t Eat Meat:  Mad Cowboy

Do you find it challenging to stay on a plant-based diet?  Get inspired and motivated from a Mad Cowboy who went from being a cattle rancher and a meat and potato man to being vegetarian. Why You Should Read Mad Cowboy Reading Mad Cowboy opens your eyes to how cattle are raised, how cattle ranching […]

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The Simply Bar – Review

September 25, 2012
The Simply Bar – Review

  I started my fitness journey in June of this year and I needed something to help me in the protein area. I like eating something with protein before and after my workout sessions. I also like snacking and I know I need improvement in that area, so I figure if I can do better […]

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Moksa Organics Body Butter and Bar Soap Review

September 4, 2012
Moksa Organics Body Butter and Bar Soap Review

  Are you looking for vegan friendly personal care products?  Moksa Organics has clean, vegan friendly (free of animal by-products and cruelty free) personal care products that you will love.  About Moksa Organics Moksa Organics makes clean products using certified organic and fair traded ingredients when possible. They use no chemicals in the making of their […]

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Planeat Documentary Film Review and Giveaway

June 12, 2012
Planeat Documentary Film Review and Giveaway

  I received a free copy of the Planeat documentary for review and I must say, it is worth watching. Who Should Watch Planeat? Everyone should watch this documentary, especially if you find it hard to stick with eating a plant-based diet. This documentary will surely help you get back on track. Why You Should […]

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Courage: Overcoming Fear and Igniting Self-Confidence – Review

May 16, 2012
Courage:  Overcoming Fear and Igniting Self-Confidence – Review

  I am participating in the TLC Book Tour and today, I share with you my review of Courage:  Overcoming Fear and Igniting Self-Confidence (HarperOne; April 25, 2012; Hardcover and ebook), written by Debbie Ford. You Should Read This Book: if you want to stop being a people pleaser if you want to want confidence […]

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A Four-Step Solution to Unlocking Your Happiness: Code to Joy

April 9, 2012
A Four-Step Solution to Unlocking Your Happiness:  Code to Joy

  I was asked to take part in the TLC Book Tour and today I share with you my review of Code to Joy. Below is information about the book: Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness by George Pratt and Peter Lambrou Hardcover: April 2012 – $25.99 – […]

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