Category: Reviews

When Eating a Vegetariain Diet Is Not Enough, Go Beyond Broccoli

When Eating a Vegetariain Diet Is Not Enough, Go Beyond Broccoli

| November 9, 2011 | 2 Comments

The purpose this book review is to share with you that a strict vegetarian diet does not work for everyone. Some people do better eating animal products. Even though I write mostly about eating a vegan or plant-based diet on this blog, I understand that everything is not for every body. Susan Schenck, author of [...]

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New Ways to Enjoy Cycling with Multi-Use Trailers

New Ways to Enjoy Cycling with Multi-Use Trailers

| October 6, 2011 | 6 Comments

This is a guest post written by Ron Fritzke, DC from Cycling-Review.com It goes without saying that Loving the Bike is a given for many of us. After all, how can you beat the exhilaration of moving through some of the best scenery in the world…under your own power? Wouldn’t it be great to include [...]

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Eucalyptus and Lavender

Rhone Botanicals and Skin Care Review: Pure Dead Sea Salt and Pure Shea Butter

| August 22, 2011 | 12 Comments

A representative for the Rhone Botanicals and Skin Care Company, contacted me to try the products.  I received the products for free and I am not being paid to review the products.  These are my honest opinions about the Rhone Botanicals and Skin Care products. The Rhone Botanicals and Skin Care company is located in [...]

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Author of "By Any Greens Necessary"

Interview: Tracye McQuirter, Vegan for 24 Years and Author

| June 27, 2011 | 19 Comments

Today, I have the privilege of interviewing Tracye McQuirter, MPH.  Tracye is the author of, By Any Greens Necessary.  By Any Greens Necessary helped me stay on my journey of eating a vegan diet.  It has almost been a year, since I gave up all animal based food products and I owe Tracye the credit [...]

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The Natural Vegan Kitchen – Book Review and Giveaway

The Natural Vegan Kitchen – Book Review and Giveaway

| June 6, 2011 | 36 Comments

Are you bored eating the same vegan meals?  It is always good to have a few vegan recipe books in your library to keep you from getting bored. Rick Diamond, from the Book Publishing Company, sent me a copy of The Natural Vegan Kitchen for review.  Guess what, I have an extra one, that is [...]

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Chow Down: Reversing Heart Disease and Diabetes on a Plant-Based Diet

Chow Down: Reversing Heart Disease and Diabetes on a Plant-Based Diet

| June 3, 2011 | 14 Comments

Chow Down is a documentary that follows three people  diagnosed with chronic illnesses. Each person opted to change their diet to a plant-based diet and forgo surgeries and pills to help reverse their illnesses. The two men in the documentary have heart disease and the woman has Type 2 Diabetes. Dr. T. Colin Campbell, author [...]

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The Raw Food Revolution Diet:  Feast, Lose Weight, Gain Energy, Feel Younger

The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger

| April 6, 2011 | 17 Comments

Do you want to lose weight and have more energy?  If your answer is yes, then you should try The Raw Food Revolution Diet. Today marks day one of my 30 day Raw Food Challenge and the Raw Food Revolution Diet has helped me with my plan. After reading The Raw Food Revolution Diet, I [...]

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