Reviews

Gotcha!: The Subordination of Free Will | Book Review

September 21, 2015
Gotcha!:  The Subordination of Free Will | Book Review

Have you ever questioned what you see going on today in society?  Some of us never question what we see or what we hear.  We simply accept what is, without giving much thought about  the whys and the hows. We simply go along to get along.  No one wants to rock the boat. I received a […]

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The Real Meaning of Life | Choices and Illusions

November 11, 2014
The Real Meaning of Life | Choices and Illusions

The Real Meaning in Life Excerpted from Choices and Illusions by Eldon Taylor   Years ago a young woman came to me for help. To maintain confidentiality, I will invent a name for her. I’ll call her Mary. This young woman in her late thirties had a history of self-mutilation and suicidal behavior. She came […]

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Your Brain’s Silent Killers (Wheat, Carbs, and Sugar) | Grain Brain Book Review

October 29, 2014
Your Brain’s Silent Killers (Wheat, Carbs, and Sugar) | Grain Brain Book Review

I was looking through the book section in my local B J’s Warehouse (something I always do) and a book, entitled Grain Brain caught my attention. I didn’t buy Grain Brain the first time I spotted it because there was another book that also caught my attention and I didn’t know which book to buy. […]

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How To Create Optimal Health and Well-Being: Lessons from Super Healing

July 24, 2014
How To Create Optimal Health and Well-Being:  Lessons from Super Healing

Are you interested in achieving optimal health and well-being? Super Healing, written by Elaine R. Ferguson, MD, is the perfect book for you. Dr. Ferguson shares how you can achieve optimal health and well by engaging your mind, body and spirit. You should read Super Healing if: you are interested in creating optimal health and […]

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Shea Moisture Raw Shea Butter Facial Wash and Scrub Review

March 20, 2014
Shea Moisture Raw Shea Butter Facial Wash and Scrub Review

While strolling down the personal care aisle in Target, I spotted the Shea Moisture Raw Shea Butter Facial Wash and Scrub on clearance and bought it. I rushed home and tried the facial wash and scrub. I was very impressed with this product the first time I tried it, so much so that I had […]

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Egg-Less Egg Salad: Mindful Meals Review

October 2, 2013
Egg-Less Egg Salad:  Mindful Meals Review

Carolyn Akens, author of Mindful Meals:  Recipes for a Healthier Spirit, Soul and Body, sent me her recipe book to review.   Thank you Ms. Carolyn for sending me your recipe book. The Mindful Meals recipe book is for those who:  eat a plant-based diet  need raw vegan recipes  eat a clean, whole food plant-based diet […]

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Carbs are Good for You – The Starch Solution (book review)

July 29, 2013
Carbs are Good for You – The Starch Solution (book review)

Note:  A diet high in carbohydrates (source does not matter) does not work for Evelyn Parham.  I no longer follow a vegan diet.  I thrive on a good balance of carbohydrates, fats and proteins.  I keep tabs on carbohydrate consumption, but other than that, eating clean, whole foods is what I stick with.  I highly […]

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