Comments for Become a Healthier You

Comment on 7 Fitness Tips for Slackers by Evelyn Parham

Evelyn Parham — Thu, 17 May 2012 03:27:41 +0000

Hi Jason!

Thanks for chiming in!

Comment on Going Raw Vegan? (ingredient alternatives for your favorite foods) by Evelyn Parham

Evelyn Parham — Thu, 17 May 2012 03:25:04 +0000

Thanks for sharing!

Comment on 24 Reasons to Say Good-Bye To Sugar, Cheese, Chocolate and Meat by Evelyn Parham

Evelyn Parham — Thu, 17 May 2012 03:24:25 +0000

Hey Jan,

Thanks for chiming in!

Some people don’t do well on a vegetarian diet, while others do well. I tried eating raw vegan, but discovered that it wasn’t the best diet for me.

That’s great that you have your salad and veggies!

Take care,
Evelyn

Comment on 7 Fitness Tips for Slackers by JasonStatham Workout

JasonStatham Workout — Wed, 16 May 2012 17:05:04 +0000

It is important to get enough exercise to stay in good shape. Sticking with an exercise plan or routine is a good idea.

Comment on 24 Reasons to Say Good-Bye To Sugar, Cheese, Chocolate and Meat by jan

jan — Wed, 16 May 2012 11:45:55 +0000

Hi Evelyn
I can’t say that I agree with all of your list except for sugar absolutely. We need to cut sugar back to what it was when I was a kid growing up – a treat maybe once or twice a week. As a former chocoholic, that is also one thing that needs to be eaten in moderation.

I tried to go vegetarian many years ago and it didn’t suit me at all and I have spoken to many, many people who became sick and tired on a non-meat diet over a period of months or years. So I eat chicken, red meat, pork or fish every day (except for one vegetarian meal) but I try to bulk out the meal with lots of salad or veges so they become the focus not the meat.
jan recently posted..Should we really be on a sugar free diet? (dofollow)

Comment on Zero Calorie Diet – 7 Weight Loss Foods To Incorporate by Uttoran Sen

Uttoran Sen — Tue, 15 May 2012 14:27:06 +0000

hi Kymberly, good to see your comment,
it has been a long time i saw you around…

Kale smoothies, i haven’t tried it, but sounds good, will give it a try soon, thanks,
Uttoran Sen recently posted..47 Outlandish Ways to Inspire Writing

Comment on Zero Calorie Diet – 7 Weight Loss Foods To Incorporate by Zero Calorie Diet – 7 Weight Loss Foods To Incorporate – peeveesknols

Zero Calorie Diet – 7 Weight Loss Foods To Incorporate – peeveesknols — Tue, 15 May 2012 02:46:17 +0000

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Comment on Going Raw Vegan? (ingredient alternatives for your favorite foods) by Crescent

Crescent — Tue, 15 May 2012 00:05:35 +0000

Flax is also a diuretic so be careful how much you use when thickening stuff with it.
Crescent recently posted..Basic Herbalism: The Use of Medicinal Herbs

Comment on Zero Calorie Diet – 7 Weight Loss Foods To Incorporate by Evelyn Parham

Evelyn Parham — Mon, 14 May 2012 20:13:57 +0000

Hey Alexandra!

Thanks for chiming in!

Yeah, anytime.

Comment on Zero Calorie Diet – 7 Weight Loss Foods To Incorporate by AlexandraFunFit

AlexandraFunFit — Mon, 14 May 2012 18:58:08 +0000

I like all these foods, even kale (in smoothies, not raw). Thanks for sharing this post – I didn’t realize the kcal aspect of these (except the water, of course).
Oh, thanks for the heads up about our comments. We have a friend working on it for us.