Forks Over Knives: Diet is Important

The trailer for Forks Over Knives sends a powerful message.  If you do not take anything home from this clip, please know that you are ultimately the one in control.  Diet is important, more than you will ever know.

I do not believe that you need to eat a vegan diet to be healthy.  But I do know that if you make little changes (increasing plant-based foods), then you will definitely notice a difference in your body.

I have not seen Forks Over Knives as of yet.  The trailer peaks my interest and hopefully I will see it soon.

Have you seen Forks Over Knives?  What do you think about the message in this clip?

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About the Author

Evelyn Parham started this site in 2010. She enjoys writing, reading, and dabbling in photography and video editing. Learn more about her here.

22 Enlightened Replies

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  1. Henway says:

    I haven’t seen it yet, but I do agree we all need to take responsibility for our health. Noone will care as much about it as we do.. I’m sure the advertisers for McDonalds or Burger King don’t

  2. Chioma says:

    Interesting Video! Thanks for sharing. I love both the fork and the knife, but my body agrees more with the fork. Healthy eating is indeed very important.

    • Evelyn says:

      Hi Chioma,

      You’re not the only one who loves both the fork and the knife. 😉 But the key to most things is to not over do it.

      Happy to know that your body agrees with the fork more.

      Take care and thanks for stopping by!


  3. Sandy says:

    It’s true to eat healthy food to become healthier.

  4. As always, thanks for sharing this enlightening post, Evelyn.

  5. Marianne says:

    This looks like a really thought-provoking film. I know that after quitting meat and reducing my egg and dairy intake I felt and saw a significant difference in myself.

  6. Suboxone Doctors says:

    This video definitely teaches us how important it is to eat healthy

  7. Dia says:

    Hi Evelyn,

    Exactly my friend, little changes in our diet can make a huge difference in our health. I personally believe if the individual eats fruits and vegetables daily, avoids eating fattning and red meat excessively, drinks water and exercises, then he/she is doing a great job working on their health. 🙂 Thanks for sharing my friend

  8. hi evelyn. this is my first visit to your blog. very interesting. i am a fork over knife person in the ratio of 5:2 have a niceday 🙂

  9. Interesting and informative video Evelyn. Thanks for sharing it. I agree with you that you need to be willing to make small changes that positively impact your diet.

  10. bigsneakertees says:

    Great post thanks for posting the video , have not seen the movie but look forward to it , one for the whole family , great post.

    • Welcome to my blog!

      Thanks for connecting on Bloggers and coming over to leave a comment on my blog as well as my You Tube Channel.

      They have the dates the movie will be in certain cities. I hope you have a chance to check it out.

      Take care,


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