There was a time, when I didn’t know what a smoothie was let alone a green smoothie. When I learned about green smoothies, I started drinking green smoothies every day. I even did a green smoothie cleanse/fast. These days, I don’t drink green smoothies as much as I should.
When I was drinking green smoothies regularly, I noticed the following:
1. Beautiful skin
2. Great digestion
3. No desire to snack
4. Easy weight maintenance
Drinking green smoothies is a good way for you to get your servings fruit and green leafy vegetables, without having to chew. There’s no need to wonder anymore about where and how to begin drinking green smoothies.
Below is a video, that should help you be on your way to making green smoothies. Enjoy!