16 Reasons Why You Should Eat A Plant-Based Diet

March 30, 2010
16 Reasons Why You Should Eat A Plant-Based Diet

I often have people make these statements to me: “I have to have my meat” “I don’t see how you do it, but you look good” “I couldn’t do it, I need my grease (referring to pork, ribs and fried foods, like catfish)” “You really have gotten small..are you alright?” I usually respond politely with […]

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The Best Dairy-Free Cheese Cake

March 22, 2010
The Best Dairy-Free Cheese Cake

Image by Evelyn Parham via Flickr I made my very first Raw Cheese Cake it is so yummy.  Here is the recipe and the link to my video “How to Make a Raw Cheese Cake.” Crust 2 cups of raw walnuts or any nut of your choice (unsoaked) 1 cup of dried shredded coconut flakes […]

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