Rates

Discovery Session | 30-Minute, Free Call

I offer a free 30-minute Discovery Session call, in-person (West Central and Metro Atlanta areas), by phone or Skype.

The Discovery Session is for me to learn about your and your concerns and for me to learn how I can help you.

introductory-consultations

Get Healthy Action Plan Package | $175

The Get Healthy Action Plan is done in-person (West Central and Metro Atlanta areas), by phone, or via Skype.

If you need a strategic plan for improving your overall health and well-being, I can develop a plan that is unique for you and your situation.

I work with people who want: to make Lifestyle Changes, to improve Health, better Digestion, to decrease Inflammation, better Stress Management.

Purpose

The aim of the Get Healthy Action Plan is for me to learn your story and about your concerns.  I create an action plan for you based on what I learn about you.

Here is what you get when you do the Get Healthy Action Plan with me:

  • One Comprehensive Discovery Session + Action Plan Discussion
  • A Detailed Action Plan (Word/PDF Format)
  • Email/Phone Support about your Action Plan (questions, clarifications).

 

discovery-session

Get Healthy Solutions Package (3-Months) | $1200 or $400/month  

Eating Psychology Coaching is one of the coaching services I offer.  I do coaching in-person (West Central Georgia and Metro Atlanta), by phone, or via Skype.

I work with men and women who are ready for a breakthrough with the following eating and nutrition related concerns:

  • Weight loss
  • Overeating
  • Binge eating
  • Dieting
  • Digestion
  • Energy and Fatigue
  • Mood.

Are you tired of:

  • trying to lose weight and not getting the results you want
  • struggling with controlling emotional eating
  • trying every new diet that comes on the market, but you are finally ready to stop with the constant dieting
  • dealing with digestive issues and want the problems relieved
  • having low energy?

Let’s take this journey together!

I help you get results so you can live your best-nourished life.  My approach is not a one-size fit all approach.  I meet you where you are while addressing your unique circumstances giving you tools, tips, and the support you need to help you get where you want to go.

Get Healthy with me and get a breakthrough with your eating and nutrition related concerns (weight loss, overeating, binge eating, dieting, digestion, mood, and energy) in 3 months.

What you get when you get when you work with me:

  • A Comprehensive Strategy Session.  Initial session and is one of the longest we have.
  • A plan for you to move forward in reaching your goals.  This action plan is workable, doable and tailor-made for you.
  • Homework assignments based on our sessions and from what I learn from you as we move forward with coaching.
  • Handouts and worksheets for educational and information reinforcement.
  • Session notes and recommendations sent to you following each coaching session.
  • Weekly coaching sessions.
  • Free email/phone/text support.
  • Grocery store tour and kitchen clean-out if you are in West Central and Metro Atlanta, Georgia Areas.
  • An action plan, guidance, support, and accountability.

You get three months of coaching.  I guide, support, encourage, inspire, educate, and hold you accountable for implementing change that results in breakthroughs on your journey to becoming a healthier you.

 

one-on-one-coaching

Single Hourly Rate | $125

Accept Payments via PayPal, Money Order, or Cash (in person).

Contact me Today!