Useful Resources
Links of Interest
- For UK visitors: Try Exercise Bikes from Tesco Direct to Become a Healthier You
- Follow Coach Calorie’s Health & Fitness Tips to Become a Healthier You.
Books
- The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
- By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
- Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
- Eating for Beauty
- The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet
- Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
- Becoming Raw: The Essential Guide to Raw Vegan Diets
- Living Food Cures
Equipment
(Appliances and exercise equipment I own and use)
- Vita-Mix (Get FREE shipping when ordering through me)
- Magic Bullet Express 17-Piece High-Speed Blender Mixing System
- Cuisinart DLC-2007N Prep 7 7-Cup Food Processor
- Tribest Green Star 3000 Deluxe Juicer/Juice Extractor
- Excalibur 2500 Food Dehydrator – 5 Tray – Black – Food Dryer Kitchen Appliance – Food Storage & More
- Urban Rebounder Folding Trampoline Workout System
Food
My favorites!








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