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10 Lessons Learned in 2013

10 Lessons Learned in 2013

It has been a while since I published a post.  I made changes to the site and still have things I need to do.  I took a much needed break from blogging and I do feel good. I consulted with John Aguiar about my blog and he steered me in the right direction.  I am […]

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Top 10 Ways to Increase Your Energy

Top 10 Ways to Increase Your Energy

Carolyn shares ten ways to increase your energy. Are you ready to increase your energy levels? Today’s article is all about empowering you with primary and secondary foods. What do I mean by primary foods…spirituality, exercise, relationships, career. Secondary foods…are the foods we eat! Listen to your body and make time for you!

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4 Reasons Why Weight Diets Do Not Work

4 Reasons Why Weight Diets Do Not Work

You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies spend millions and millions luring you to try the latest diet (low carb, high protein, low-fat, no fat, you name it) with promises that this will […]

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When What You Believe Matters:  I Believe (book review)

When What You Believe Matters: I Believe (book review)

Do you know that what you believe matters?  If you do not think that what you believe matters, just keep reading. I was asked to read and write a review of Dr. Eldon Taylor’s book, I Believe and that is what this article is about. My goal is to inform you about I Believe and […]

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Maintain Your Health by Daily Exercise Routines

Maintain Your Health by Daily Exercise Routines

This is a guest post written by Collin Zauner. Wellness and good health can be achieved with daily exercise and proper diet. If you know how to prepare healthy and balanced meals, you can focus on the daily routines. It can be hard for some people to exercise because of their busy lifestyle, but now […]

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