change

Focus on Making Small Changes, First

Focus on Making Small Changes, First

I remember my grandparents, parents, aunts, uncles and other elders when I was teenager saying, “Don’t put the cart before the horse.” I did not know what it meant then, but I now know what it means. Some people want big change, fast.  It is very important that you focus on making small changes, first. […]

Read More →

Read More →

I Really Want To Change, But I Am Not Ready

I Really Want To Change, But I Am Not Ready

You want to start exercising, but you never have the time to fit it into your daily schedule.  You want to make changes to your diet, but you never get around to actually making the changes.  I’m sure you have said or thought to yourself, “I really want to change, but I am not ready.” […]

Read More →

Read More →

Top