Tag: "determination"
Get Back in the Game and Keep Playing (don’t quit)
This is a short message to anyone who is having issues with slipping back in to bad eating habits, myself included. Sometimes things that are going on around us and things that we have no control over can have a definite effect on what we choose to eat. There are so many contributing factors [...]
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Before There Is Success, There Must Be Preparation
How many of you have started something only to find yourself not completing the task? Let me raise my hand, because this has happened to me many times. I ask myself, why didn’t I follow through on this and why did I fail? The only logical explanation I have, is that I failed because [...]
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Five Reasons You Should Never Take Health For Granted
Have you heard the saying, “Here today, gone tomorrow or Up today, down tomorrow?” I’m sure you have heard theses sayings. One day you are sitting on top of the world and the next minute things come crashing down around you. I don’t mean for this post to take a morbid tone, but sometimes, to [...]
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No need to control everything, just surrender
Everyone expects good things to happen in life, but somewhere along life’s journey, bad things happen. I have come to realize that I can’t control everything, no matter how hard I try. Most people think I am strong and that nothing phases me, but little do they know, I have moments when tears flow, I [...]
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A Few Things I Notice (when I take a break from blogging)
Well, let’s get right to it. I started slacking with blogging sometime in April. The lazy bug bit me again, but it is now time to get back on track. Sometimes you must to take a little break, because you can get burnt out and completely stop blogging. And you do not want to stop [...]
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Ballons and Roses: My One Year Blogoversary
Happy Birthday to Become a Healthier You! It is one year to the date that I published my very first article on this blog. I moved from Blogger to WordPress (self-hosted) and it was the best thing I could have ever done. It has not been an easy road, but I must say that I [...]
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Life Lessons: The Best Self-Reflections from 108 Bloggers
One day I sat down and reflected on lessons, I have learned in life. Mainly because my friend, Abubakar Jamil of the Self Development Blog asked me to write a post about life lessons. Thank you Abubakar for helping me look deeper into my life experiences for those important lessons. I must say it [...]
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9 Vegan Lessons I Learned in 2010
This year (2010) has been a year in which I learned valuable lessons about being a vegan. It wasn’t until August of 2010, that things finally clicked. The book that left a lasting impression on me, By Any Greens Necessary written by Tracye McQuirter, gave me what I needed to continue on this journey. Vegan [...]
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15 Ways To Keep New Year’s Health Resolutions
This year is quickly coming to an end. Have you made any New Year’s resolutions? Some of you probably have added the following resolutions to your list, eat better/healthier, exercise, lose weight, stop smoking, etc. Don’t quit before January is over, stick with it. Aren’t you worth the time and investment? Keeping New Year’s Resolutions [...]
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11 Important Life Lessons
Today, I will accept an invitation I received from a fellow blogger Abubakar Jamil, on a topic that is dear to me: life lessons. I have learned many life lessons, but these are by far the life lessons that have had the greatest impact on my life. Thank you, Abubakar for the invitation! 1. You [...]
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