Tag: "diet plan"
How to Pull Yourself Up After Falling Off the Plant-Based Diet Wagon
Eating a plant-based diet is not as easy as it sounds. All you have to do is eat some plants; how hard can that be? Easier said than done. When you have eaten an animal-based diet for most of your life, it is hard letting go of those foods that you once enjoyed. You decided [...]
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Foods to Eat When Following an Alkaline Diet
My goal for 2013 is to eat an alkaline diet and have not set a start date. I am doing my research and preparing for the dietary change. I am sharing with you the information I learn from my research. You learned about the foods to avoid when following an alkaline diet and in [...]
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Foods To Avoid When Eating an Alkaline Diet
One of my goals for 2013 is to eat an Alkaline Diet. An alkaline diet is a diet in which you eat a high percentage of food that is alkaline or basic. These foods have a positive affect on the pH of your blood as well as your overall health. You can maintain good [...]
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Excellent Tips to Have a Flat Belly
This is a guest post written by Julian Hooks. Nobody wants to see their love handles oozing out of their skinny jeans. That’s why every time our pants start to tighten, efforts on how to decrease our waist line is being made. Work out tricks and several diets boasts of immediate decrease of the tummy [...]
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12 Symptoms of Food Addiction
This is a guest post written by Uttoran Sen. Those of you, who eat a healthy and balanced diet, skip the cola and drink water, avoid the junk and cook at home, substitute sugar with natural sweeteners like honey – food addiction might be an alien concept for them. However, unfortunately, most people [...]
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Thyroid Detox Program
Did you know that you can detox your thyroid? I did not realize that a thyroid could be detoxed/cleansed until I learned about Magdalena Wszelaki’s thyroid testimony. Magdalena had many debilitating symptoms, but she refused to accept that there was no cure for Hashimoto’s disease. She took matters into her own hands and her thyroid is healed [...]
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Going on a Non Diet to Lose Weight
This is a guest post written by Siddhartha Rahut. Many people strive to lose weight and are willing to try all kinds of fad diets. These plans usually are never successful weight loss methods and involve weird meal ideas. Since dieting is difficult for most people, there has been an increase in popularity toward [...]
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