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10 Ways to Unwind After a Day’s Work

10 Ways to Unwind After a Day’s Work

This is a guest post written by Mr. Ron McDiarmid Maintaining the work-life balance can be hard. It seems like we are working more than ever as the cost of living dramatically increases. It can be tempting to just push through and do only the bare minimum self-care before another long day of work. This […]

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Stay Cool and Hydrated with Coconut Water Fruit Popsicles

Stay Cool and Hydrated with Coconut Water Fruit Popsicles

The temperature has been very hot in Georgia. The temperatures have been in the 90’s and the 100 degree mark is coming; it’s only a matter of time. A coconut water fruit Popsicle is a healthy treat and is a good way to stay cool and hydrated on those hot summer days. My daughter enjoyed […]

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Evelyn Chats with Mitch Mitchell (Video)

Evelyn Chats with Mitch Mitchell (Video)

Happy Friday! Mitch Mitchell, of I’m Just Sharing interviewed me on Google Hangouts. Mitch is a long-time blogging friend who blogs about social media, blogging, motivation, and general topics for which he does commentary. I have  learned and continue to learn a lot from Mitch. I have never used Google Hangouts, but after downloading the […]

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How to Deal with Family after Changing your Eating Habits

How to Deal with Family after Changing your Eating Habits

I received an email from Trinity asking: I am about to go out of town to visit family.  I do not want to offend in any way.  I have changed my eating habits so much since the last time I visited my family.  I know that there will be many opportunities to make healthy food […]

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10 Ways To Have A Greener 4th of July

10 Ways To Have A Greener 4th of July

Today we have Jakob Barry as our Guest Blogger! Despite the yummy hot dogs, meat, drinks, and desserts it could be said that of all the national holidays Independence Day takes the cake for the most waste and least wholesome food. The block parties and family get-togethers are great fun but within all the gatherings […]

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