low carbs

Update:  Blog Changes and My Changes

Update: Blog Changes and My Changes

I had a post planned for today, but the equipment I needed didn’t arrive, so I decided to share with you changes that you will see on this blog and things that have changed with me. I started this blog in March 2010 and I didn’t know what I was doing. I made a lot […]

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7 Reasons Why You Should Eat Green Leafy Vegetables

7 Reasons Why You Should Eat Green Leafy Vegetables

I do not know too many people who enjoy eating vegetables, let alone green leafy vegetables. Everyone probably had a grandmother who told you to eat your greens and they probably had a pot of greens on the stove each time you visited. I will never forget my first introduction to turnip greens. My grandmother […]

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